Are you sitting comfortably?

If the answer is no, then it could be because you are riding your bike in the wrong position. As well as added comfort, a correctly fitting bike allows you to be more efficient, ride for longer, reduces the risk of injury and can improve aerodynamics and therefore your speed. Whether you’d like to make subtle adjustments to an existing bike or are about to invest in a new one, getting ‘custom fitted’ will help you get the most enjoyment out of your cycling.

By using various body measurements as well as freeze-frame video analysis, Paul Mill of ‘Elite Cycling’ will ensure the perfect fit between body and bike under real cycling conditions. Whether you are a competitive cyclist, mountain biker, triathlete, cycle tourist or simple love to use your bike to commute, there’s nothing like doing so in comfort!

After a personal bike fitting at the Crystal Palace Sports Injury Centre, you will receive a report with the key information for future reference and practical advice on set-up and technique.

Prices start at only £95 for a Standard Fit service, but we have arranged a 10% discount for all Exodus customers who book a fitting before the end of March 2010. Simply quote EXODUS when contacting Paul on 07941 295845 or at Info@elitecycling.co.uk to arrange your appointment.