Just got back from this, it was was a great trip where we packed in a lot in a couple of weeks. Here are my tips:
Hi Hope you can help me here!
I am thinking of booking this trip for October 09 and was wondering how challenging the treks are in real terms. I am not fit, but fairly determined! This trip goes to pretty much all the places I'd like to see. Are the climbs, slow steady ones, and are you ok going at your own pace?
Would be really great to hear from someone who has actually done the trip, so hope you can help me out!
Look forward to hearing from you, Catherine
Inevitably in the mountains there are some steep climbs and descents. However the walks each day are not too long. Also the altitude is not that high so you are not gasping for breath. Our trekking guide kept a steady, not a fast pace with plenty of stops for ginger tea (this area of Nepal is popular so there are lots of tea houses catering for hikers). Some people were faster than others but everybody got through it with no major problems. I think if you managed to do some regular aerobic excercise beforehand you would be fine.
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