Hi Sean, yes 2 here on that trip. Looks amazing. Haven't been on the bike much at all this year, but am trying to do 30 minutes cardio most days on a cross-trainer. But I think any benefit is cancelled out with beer! Have you done a cycling trip before? First one here, but did do Vietnam with Exodus a few years back.
Rod, have you started doing road miles yet? Have just done 35 miles which now hurts! Errol.
Any cycling prep will be 'beneficial' and a gel saddle and padded pants will be useful. If you're not used to cycling you'll still be walking like a cattle rustler for a day or so on the trip! So join the club! :) We're not UK based but are going via Heathrow/Miami and get to Managua an hour before the group flight. Looking forward to meeting you all - Errol & Ally
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