For the AOF trip cycling helmets are unlikely to be available for hire and if they are the quality cannot be guaranteed, we therefore strongly suggest you bring your own helmet with you for this trip. Evenings are casual so no specific dress code is needed as with most of our holidays, just take what your most comfortable with.
Nick Nikolsky - Trip Manager
Is it a requirement to wear a cycling helmet? And is it necessary to use malaria-medicine? They do not recommend in Denmark for the areas we will visit, but I can see that Exodus recommend it.
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