Lake reflection in front of Everest\'s North Face
 
 
21 days from:
£2,849 to £3,049
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Average Review Rating: 3.6
from 11 reviews.

Lhasa To Kathmandu Ride

Tripcode: MCT

Countries visited: Nepal, Tibet

Adult Group Holidays Challenging / Tough Serious Adventure Cycling Wilderness Culture

An epic ride across 'the forbidden land', taking in Kathmandu and Lhasa, the north face of Everest, 5000m+ passes, and an unrivalled 4000m descent into Nepal!

Cyclists and Prayer Flags in Tibet

Tibet, protected by the great Himalayan chain to the south and west, and by the even more inhospitable mountains to the north and east, has haunted the ambition of explorers for centuries.

The allure is as high as the altitude, and for the adventurous cyclist this land of rugged beauty, vast landscapes, brilliant skies and glittering peaks offers one of the ultimate biking challenges.

After some essential time acclimatising around Kathmandu and Lhasa, our route takes us across high altitude desert, over awesome mountain passes, stopping off at Rongbuk Monastery and Base Camp for views of the north face of Everest, before making the 160km, 4600m descent into Nepal and the lush Kathmandu Valley.

In recent years much of the route has been surfaced making it perfect for cycling. A tough trip, but for those who venture to the spectacular beauty of Tibet, the sense of achievement is guaranteed.

 

Adventure Pioneers - This trip gets our vote!

Adventure Pioneers

Each year we run a competition that challenges you to design a trip for our Adventure Pioneers range. Out of the entries received we choose the most inspiring, sustainable and appealing to launch as an Exodus trip. They are pioneering. They are different. They are the very best of Exodus Travels. This trip breaks the mould and extends the boundaries of adventure travel.

 

What makes this trip responsible?

We have had an excellent long-term relationship with the operator, which helps to stabilise their income generation and to create a more sustainable future. Our local leaders are committed to responsible tourism and helping to preserve the way of life in their area so they and our local operator actively encourages all suppliers to use locally sourced produce and to dispose of waste appropriately to minimise the impact on the local environment.

Bonfires are discouraged and gas stoves are used instead (where possible). Most importantly a greater interaction with the small communities we visit is encouraged so you can learn about the local culture and the local communities can feel the benefit of your visit. Cycling as a means of travel has a minimal environmental impact, particularly as you will be providing much of the power yourself! Many trips venture into remote locations rarely visited by tourists, helping to support and develop traditional communities.

Map

Countries visited: Nepal, Tibet

LHASA TO KATHMANDU RIDE
Day 1
Depart London.
Day 2
Arrive Kathmandu.
Day 3
Warm-up ride along the roads and trails of the Kathmandu Valley.
Day 4
Fly to Lhasa.
Day
5 - 6
Optional rides and cultural visits in and around Lhasa to Sera Monastery, Potala Palace, or relax in Lhasa.
 
Day 7
Ride out of Lhasa along Lhasa River to Chusul.
Day 8
Transfer (or ride) over the Khamba La (4794m) and on to Yamdrok Lake; to Nagatze.
Day 9
Ascend to Karo La (5045m) followed by 1000m descent to Gyantse.
Day 10
Ride down to Shigatse.
Day 11
Rest day in Shigatse and visit Tashilhunpo Monastery.
Day 12
Cycle the passes of Tra La (4050m) and Tsuo La (4520m) to Lhatse.
Day 13
Gyatso La (5248m) challenge.
Day 14
Ride up Pang La (5200m) for panoramic views of Everest and Cho Oyu.
Day 15
Cycle to Rongbuk Monastery near Everest Base Camp.
Day 16
Rest day at Jarongbuk and visit to Everest Base Camp (5200m).
Day 17
Cycle over the Nam La (5100m) and down to Tingri.
Day 18
Ride the passes of Lalung La (4950m) and Yarle Shung La (5200m) and start the epic downhill towards Nepal!
Day 19
Cross the border into Nepal and continue on down towards the Kathmandu Valley.
Day 20
Ride through Kathmandu Valley to Kathmandu.
Day 21
Fly to London.
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Trip Notes contain all the detailed information you need. A full day by day itinerary, accommodation details, guides and other practical information. Download Now

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Exodus images from LHASA TO KATHMANDU RIDE

Note: Click on a thumbnail to enlarge.

Lake reflection in front of Everest\'s North Face
Cyclists and Prayer Flags in Tibet In front of the Potala Palace Bikes outside the hotel in Shegar    Tibetan Monks Prayer flags and north face of Everest from Rongbuk Biker at the top of high pass in Tibet

Lake reflection in front of Everest\'s North Face

 
 
 
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This trip is featured in the Cycling Holidays brochure.


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