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Get fit in 2011 - A better you!

13th January 2011

Trekking is a great way to burn the fat & tone up your musclesIf your New Year resolution was to get fitter, the chances are you’ve been sweating it out on a running machine or spending hours rowing to nowhere. With only walls to stare at while you desperately will your body into action, you could be forgiven if your good intentions are starting to fall by the wayside. Don’t worry – Exodus has the perfect solution. Treat yourself to an adventure holiday and you will quickly find that your motivation is back on track.

Scenic Splendour

Any of our fantastic adventure holidays will offer you surroundings which are much more inspiring than any gym. Majestic mountain backdrops, lush rainforests, rolling deserts – the choice is yours!

Cycling with the localsTrekking Trails

Trekking is a great way to burn the fat and tone up your muscles, and booking a trekking holiday will encourage you to do that all important pre-trip training! As trekking specialists, we offer an extensive choice of walking trips, from the leisurely to the hardcore! We guarantee that the air you breathe as you trek will be much fresher than any you’ll find in a gym.

Pedal Power

Cycling holidays are an ideal way to see more of a country than trekking, and pedalling with a point will always be more rewarding than pedalling away and going nowhere as you do in the gym! See KayakingNot to mention the aesthetic benefits! You’ll be so wowed by the beauty of the ever-changing landscapes and the fun of interacting with the locals that you will be burning calories without even knowing it.  

Guilt-free Indulgence

Enjoy eating local specialities safe in the knowledge you will burn the extra calories during your trip. Try sweet tarts as you trek the Mont Blanc Circuit, fried samosas as you cycle through Rajasthan or baklava when you return from the desert in Jordan. So you won’t have to worry about standing on the scales after your trip!

‘Oar’some Kayaking!

Cross-country skiing in the AlpsWhen was the last time you gave your arms a proper workout? You'll be so enthralled by the passing scenery (both above and below the water) that you will be exercising without realising! Try a week of sea-kayaking on Turkey’s Turquoise Coast and see for yourself! The rowing machine just can’t compete!

Mix It Up

If you don’t want to be restricted to just one activity, try a Mixed Activity holiday. Have fun in the snow on the Mont Blanc Activity Week, or for an adrenaline rush in a warmer climate, our Slovenia Whitewater trip is the perfect choice.

 
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