Mexico Food Adventure

9 days
Suitable for:
Age 16+
Activity level:
Activity Level: Leisurely
Trip code: 
Way to Travel:
Guided Group
Group size:
Min age:

Taste your way through Mexico’s divine history by sampling some of the finest gastronomic offerings in all the country.

Recognised by UNESCO as a treasure to humankind, Mexico’s culinary heritage is fascinating and diverse. Traditional Mexican cuisine is a comprehensive model comprised of farming, ritual practices, age-old skills, culinary techniques and ancestral community customs and manners. The knowledge and techniques used express community identity, reinforce social bonds, and build strong local, regional and national identities One of the best ways to discover and learn about Mexico is through its food!  We’ll also explore some of the region’s most important and beautiful historic sites, and experience Mexico City, Puebla and Oaxaca.


  • Cookery classes and Chocolate Metate class
  • Authentic local restaurants and street food experiences
  • Local produce markets and Mezcal distillery tastings

Key information

  • 8 nights comfortable hotels or resorts
  • Travel by private minibus
  • Countries visited: Mexico

What's included

  • All breakfasts, 4 lunches and 3 dinners included
  • All accommodation (see below)
  • All transport and listed activities
  • Tour leader throughout
  • Flights from London (if booking incl. flights)

What's not included

  • Travel insurance
  • Single accommodation (available on request)
  • Visas or vaccinations
Call for general departures:
056 631 86 71
Call for tailor made trips:
+44 (0)20 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

At Exodus we believe in the power of Responsible Travel.

Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. To learn more about what Responsible Travel means to Exodus click here


  • Day 1

    Arrive Mexico City; dinner at traditional restaurant, La Casa de Toño

    Those on the group flights normally arrive in Mexico City very early in the morning.  Land only passengers should aim to arrive in the afternoon. 

    Meet tonight for a welcome dinner at a traditional local restaurant, located not too far from the hotel. Dedicated to sustaining the old traditions of Mexican cuisine, La Casa de Toño makes flavourful dishes, true to the original recipes of Toños family. Having started out as a small street stand in 1983, La Casa de Toño has grown and now has 14 locations. 

    Hotel Royal Reforma or similar

    Meals included: Dinner
  • Day 2

    Visit Mundo Chocolate Museum and artisan chocolatiers; plus lunch at one of the oldest restaurants in the city.

    Our first stop this morning is at the Mundo Chocolate museum which is dedicated to the history of chocolate. It is a small museum housed in a very beautiful 100 year old home with a café. 

    We have lunch today at Café Tacuba. Housed in a former convent, this restaurant is one of the oldest restaurants in Mexico City. In fact, the street on which the restaurant is located—Calle de Tacuba—is said to be the city's first road. The restaurant is rich with corn-based food—an indigenous ingredient that survived Spain’s 300 years in power. Maize, a corn-based flour, is used in tamales, atole and enchiladas

    After lunch, get your third taste of chocolate at a boutique marketplace that houses the artisanal chocolatier, Qué Bo. Sample contemporary versions of traditional Mexican chocolate, experience flavours of fruit, caramel and flowers infused in the bonbons and truffles.

    We visit the hub that is the Zócalo area the Palacio Nacional, seeing both the Catedral and the Templo Mayor before returning to our hotel in the late afternoon.

    Hotel Royal Reforma or similar

    Meals included: Breakfast Lunch
  • Day 3

    Visit the Frida Kahlo Museum; explore the Coyoacan neighbourhood and local market; boat ride on the Xochimilco Canals.

    Today we head out for a day of exploring the bohemian side of Mexico City.

    We start off by making our way to the south of the city and a particular house hidden behind cobalt blue walls known as Casa Azul. This is where the acclaimed artist Frida Kahlo was born, grew up and, eventually, lived with her muralist husband, Diego Rivera, until she died in 1954 at the age of 47. Now a museum, the colonial house, set around a luxuriant garden, doesn’t only showcase the collections and personal effects of the two great artists but is also a window into the life of affluent Mexican bohemians in the first half of the 20th century.

    Next, we visit the quaint neighbourhood of Coyoacan (meaning place of coyotes) with its pebbled streets, colonial churches, bustling little markets and quiet squares. This area was inhabited before the arrival of the Spanish and it is said that the conquistador, Hernan Cortes, made this the first capital of New Spain. While here we will visit the local market, and taste a variety of local specialities: Churros, Tostadas, Elotes.

    Finally, we enjoy a relaxing ride and lunch on a pre-Hispanic boat along the peaceful waters of the Xochimilco Canals. These scenic waterways would have been used by the Aztecs and today see us enjoying a relaxing journey past floating gardens and little floating kitchens selling food.  We will of course try the local specialities during our boat ride.

    We return to our hotel in the late afternoon.

     Hotel Royal Reforma or similar

    Meals included: Breakfast Lunch
  • Day 4

    Visit Medellin Market prior to today’s cooking class; afternoon at leisure.

    This morning we visit the Medellín Market and meet some of the best speciality vendors; the butchers who know what they’re doing, the lady who always has the best avocados or chillies. We'll spend some time at the market learning about the common ingredients used in Mexican cuisine.

    Following this our hosts are waiting to welcome us into their intimate cooking studio where the endeavour to show how to 'cook with your heart'. Over the course of our authentic cooking class we'll create a four course menu to discover Mexico's gastronomy. Expect a hands-on cooking experience, with detailed explanations and recipes to take home. Both mole sauce and salsas will feature on the menu, complete with tricks and secrets that have been passed down the generations. 

    In the afternoon, we will say farewell to our hosts and travel back to our hotel.

    Hotel Royal Reforma or similar

    Meals included: Breakfast Lunch
  • Day 5

    To Puebla, via Cholula; market visit and apple cider tasting. Dinner in the historical centre of the city.

    Today we say goodbye to Mexico City and travel towards Puebla. En route we will stop in Cholula, considered a pueblo mágico (magic town), Cholula is best known for its Great Pyramid and the Church (Nuestra Señora de los Remedios) that was built above it. We will visit the Great Pyramid that, at 55 metres tall, is currently considered to be the largest in Mesoamerica. The pyramid has been only partially excavated, and archeologists have created underground tunnels, allowing them to study the different layers of the pyramid. Heading up to the top of the pyramid that still lays uncovered, you will find the yellow church of Nuestra Señora de los Remedios, with its mosaic domes. The 16th century church houses a neoclassic altar and the basilica is constructed of brada stone and covered entirely with gold leaf. Since Cholula is known for its many churches, we will also visit the Royal Chapel, which displays Arab influence, having been modeled on the Great Mosque in Cordoba, Spain. On clear days the Popocatepetl Volcano can be seen from the hilltop on which the church stands.

    One of the more traditional markets available to Cholula, the famous "Cosme of Razo", is located one block from the historic centre in a property where a dozen dealers who sell their products in the region are concentrated. The culinary and cultural mix found in its interior makes it important in the region because it is home to people from the centre of the various villages that make up the ancient city of San Pedro Cholula. The market sells a lot of products: fruits, vegetables, flowers, groceries, butcher shops, shoes, clothing, snacks and much more. Before continuing our Journey to Puebla, we will visit an apple cider factory and learn all about the process and of course, taste it too!

    We will enjoy dinner tonight at a local restaurant in the historical centre of the city, tasting the delights of Poblana cuisine from rich chalupas, molotes, gorditas, chanclas to the more specialised dishes.

     Hotel Colonial Puebla or similar

    Meals included: Breakfast Dinner
  • Day 6

    Morning stroll the streets of Puebla exploring favourite traditional spots to grab a bite; to Oaxaca.

    For breakfast this morning we will visit a food market where we will have breakfast and sample some different dishes. Afterwards we spend the morning exploring Puebla de los Angeles, the City of Angels – so called because of a legend that claims angels came down from heaven to place the cathedral’s bells in the towers when builders were unable to do so. This colonial city is known for its traditions, especially its handicrafts, including blue-and-white pottery, and its cuisine that is some of the best in Mexico. We will visit the Cathedral of Puebla and learn about this beautiful building which was completed over a span of 300 years. 

    Wander the streets of Puebla, exploring favourite traditional spots to grab a bite. During this tour we try some local specialities, such as molotes, pelonas and semitas, some of the most traditional poblano delicacies. Finish with a stroll down Calle de los Dulces, a three‐block street lined with sweet shops, and a stop at La Gran Fama Dulceria. Taste hand‐made confections and be sure to try the camotes, Puebla’s signature candy made from sweet potato.

    In the afternoon we will travel on to Oaxaca  (about 4.5hrs). Tonight we will have dinner in the heart of Oaxaca, with the chance to try Tlayuda with Tasajo, a local specialty consisting of a large, thin fried tortillla covered with a spread of refried beans, asiento, avacado, shredded chicken, beef or pork, Oaxaca cheese and salsa.

    Oaxaca Real Hotel or similar

    Meals included: Breakfast Dinner
  • Day 7

    Enjoy a typical Oaxaca breakfast at the main market in Ocotlan; stop at a local mezcal distillery and visit Zaachila Market.

    Today, we travel to Ocotlan de Morelos, where we will enjoy a typical Oaxaca breakfast at the main market. One of the food stalls is called “La Cocina de Frida”, and standing behind the counter is none other than Frida Kahlo herself, or at least a reasonable facsimile; owner Beatriz Vázquez Gómez likes to play up her resemblance to the famous Mexican artist. She greets visitors warmly and serves up excellent chillies rellenos, mole, enchiladas, and other local specialties.

    We then continue with a stop at a local mezcal distillery, to learn all about it and of course, to taste it! The producers will take us step‐by‐step through the production process; learn how long it takes for the agave to mature, how it is fermented using ‘donkey power’ and what techniques are used to distill this spirit that the locals refer to as the ‘elixir of the gods’. 

    Afterwards we head to Zaachila, where each Thursday the Tianguis Market takes place between the central park and church. Colourful stands sell the most traditional goods from this area of the valley: pecans, alebrijes, red pottery, peanuts, radishes and regional fruits.  This fantastic market is worth a visit to experience the sights, sounds and smell of a Zapotec market. 

    Oaxaca Real Hotel or similar

    Meals included: Breakfast
  • Day 8

    Discover why Oaxaca is the gourmet heart of Mexico during a fun cooking class at a local restaurant.

    Oaxaca is the most famous region in Mexico for its cuisine and we get more acquainted with it as we head for a cooking class, learning to make dishes that can easily be recreated at home. The menu can change but we generally learn how to make two types of tortilla, three different salsas, guacamole, mole, a starter, a soup, a desert and a drink. We first visit a bustling nearby market, where delicious local ingredients and the best ways to use them in your cooking are explained, before returning to the restaurant for our class and a succulent lunch.

    The afternoon is free to wander around Oaxaca on your own.

    In the evening we go for a final meal together in the heart of the city, at one of the local restaurants specialising in typical Oaxacan cuisine (at own expense).

    Oaxaca Real Hotel or similar

    Meals included: Breakfast Lunch
  • Day 9

    End Oaxaca

    The trip ends after breakfast for land only passengers. Those on the group flights will be transferred to Oaxaca airport for their flight back to London.

    Meals included: Breakfast
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Essential Info



Holders of British, Australian, New Zealand, US, Canadian and most EU passports do not require visas for Mexico.
However, please note that if flying via the USA, you will have to clear immigration during transit. In this case, you will be required to get an Electronic Travel Authority (USD14) prior to flying if travelling via the USA under the Visa Waiver Scheme (as is the case for most UK citizens). Please see for more information.



There are no mandatory vaccination requirements.

Recommended vaccinations are: Typhoid, Hepatitis A.

The risk of malaria is slight but you may wish to consult your GP or travel health clinic for further advice.

Dengue fever and/or Chikungunya are known risks in places visited on this trip. Both are tropical viral diseases spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for either, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites.

Zika fever is a mosquito‐borne viral disease and a known risk in places visited on this trip. There is currently no vaccine or prophylaxis available, we therefore strongly recommend you take the usual precautions to avoid mosquito bites. 

Eating and Drinking

All breakfasts, 4 lunches and 3 dinners included

Breakfast generally consist of fruits, cereals, beans and eggs.

Meals vary in price from around $15-20 USD for lunch and $15-30 USD dinner. A beer costs on average $3-5 USD.

Food Highlights:

There is a lot more to Mexican cuisine than fajitas and tacos and we have the opportunity to discover the wealth of dishes on offer on this itinerary.

Markets visited on this trip:

Coyoacan Market (Day 3)

A very colourful market and full of flavours and smells. It is also very popular for its snacks stalls featuring tostadas, quesadillas, seafood and even stews. We will taste some local specialities like churros, tostadas and elotes.

Xochimilco Market (Day 3)

Little floating kitchens will serve our lunch! It will be a mixture of white cheese, guacamole, refried beans, Mexican rice, tortillas, seasonal fruit and Chicken Mixiote (a traditional pit-barbeque meat dish in central Mexico)

Cholula Market (Day 5)

Taste Blue corn tortillas with cheese, typical in this region.

Cocina de Frida Ocotlan (Day 7)

One of Frida’s specialities are the chili rellenos (stuffed chili peppers). We will enjoy a typical Mexican breakfast at her kitchen.

Cooking Classes:

Cooking class (Day 4) 

Experience the beauty of Mexican cooking and live like a local with Graciela Montaña. As a savvy local chef she will talk about food and teach you how to make an authentic Mexican meal. Suitable for all experience levels, this hands-on cooking class is hosted in am intimimite cooking studio inthe disctrict of Roma Norte. 

Casa Crespo Cooking class (Day 8) 

This cooking class is perfect for those interested in the roots of culinary culture in Oaxaca. You´ll learn how to cook tortillas, 3 types of salsas, an appetizer, soup, mole, dessert and a drink.

Chef Oscar Carrazo was studying to be a painter but began training as a cook. He then decided to offer cooking classes. He has learned all about the flavours, ingredients and techniques that are authentically Oaxacan; his valuable resources are the city’s many markets and chefs.

Puebla street food:

Cemitas: The cemita poblana is a sandwich so big you can hardly get it in your mouth. The bread used to make cemitas is covered with sesame seeds. Cemitas are usually prepared with sliced avocado, string cheese, white cheese, onions, salsa, and a choice of different types of meat: milanesa (breaded cutlet), beef, ham, or carnitas. An essential ingredient in cemitas is a local herb called pápalo which give cemitas their particular flavour.

Pelonas: The name is a slang term which means "baldies" and unlike the bread used to make cemitas, pelonas have no sesame seeds. The bun is lightly fried before it is cut and filled with ingredients: first bean paste is spread on the bun, then it is filled with lettuce, shredded meat, chipotle salsa, and a dollop of cream.

The taco árabe (arab-style taco) is made with meat grilled on a vertical spit (usually pork loin) and served in a flour tortilla called pan arabe which bears some resemblance to pita bread. It is likely that immigrants from Iraq began the custom of serving tacos árabes, but they have caught on and are very popular throughout the city.

Traditional sweets in Puebla

Dulces de Camote: These candies are made with pureed sweet potatoes mixed with sugar and a variety of flavourings. They are hand-rolled and wrapped in wax paper. Dulces de camote also date back to the colonial period in Puebla.

Tortitas de Santa Clara: One of Puebla's most distinctive sweets was created in the Convent of Santa Clara during the time of the Spanish colony. It is said that a nun was looking for new uses for the recently created dulce de pepita, a sweet cream made with ground pumpkin seeds, and she decided to use it on a cookie. The cookie base is baked and afterwards the creamy concoction is added on top, which solidifies when it cools, making a delicious cream-coloured topping.

Jamoncillo: Jamoncillo referd to a few types of traditional candies. One is similar to fudge and prepared with milk and sugar, and may contain cinnamon and vanilla for flavouring and pecans as a garnish. Jamoncillo de pepita is made with pumpkin seed paste and usually comes in a bar form with a red stripe.

Is this trip for you?

Whilst this is a leisurely trip, there are a couple of long drives and guided walks around towns and markets. A reasonable level of fitness is required for this trip. This trip has a strong focus on food and cultural highlights of the area. 

Please note, this trip includes a water-based excursion on the Xochimilco Canals where local safety standards may differ from those you are used to. There are unlikely to be personal flotation devices (i.e. lifejackets or buoyancy aids) available for you to use on the activity. You must decide if you are comfortable with this, and we do not recommend this excursion for non-swimmers. If you are concerned about taking part in this activity, please discuss with your leader at the start of the tour so they can make alternative arrangements.

Following a review of all our trips we have categorised this trip as not suitable for full wheelchair users, but it may be suitable for other persons of reduced mobility. Please contact customer services to discuss the trip and your personal condition.

Call for general departures:
056 631 86 71
Call for tailor made trips:
+44 (0)20 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.



We will stay in a variety of colonial and modern properties.

Some of the accommodation highlights will include: a hotel classified as a historic monument which was originally a Jesuit monastery in Puebla and a Spanish colonial residence in the heart of Oaxaca.

Some of the hotels have pools and most have WiFi/internet.

Single supplements are available upon request.


Call for general departures:
056 631 86 71
Call for tailor made trips:
+44 (0)20 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Expert Blog Entries

Make 2020 the year when you step off the tourist trails and leap into a world of culture adventures. Cultural travel

Have you been on this adventure? Tell others what it’s like by writing a review.

Dates & Prices

An overview of flight options

Exodus is committed to making joining our tours as easy as possible, wherever you live. We generally only block book seats from London, but this certainly does not mean that you need to fly from there. Depending on the route and airlines available, there will usually be various options available for those who want to fly from their local airport.

This page aims to provide a useful overview of the options available to our clients. However, the best flight arrangements should be tailored to your personal requirements, so please contact our Sales team for expert advice.


What kind of options do I have ?

1. We can book for you: Flights from anywhere in the world - not via London  

Depending on the route, this may be direct or via an overseas hub like Amsterdam, the Middle East or elsewhere. On short haul routes there may be direct flights with low cost airlines, charter flights or scheduled airlines. Exodus can book most, but not all, of these for you. The most appropriate airline may be different to that which we use for the group flight from London, but many people now travel on different airlines and meet up with their fellow passengers at the destination.

Pros Cons
  • May be the most direct route
  • Often the extra fare compared to the London flight is minimal.
  • As you will be in the hands a single airline for your entire journey, the airline will be responsible for your bags and your connections.
  • You may not be able to join the group transfers. However, we can usually arrange private transfers, or book your flights to try and coincide with the group transfers. See notes on transfer arrangements below.


2. We can book for you: Connecting flights from your local airport to London

Exodus can book connecting flights to London so you can join the group flight there. Connecting times will be followed according to airline advice, or as requested by clients. There are two types of fares we can use for this option: a 'through-fare' or a 'published fare'.
a) A 'through-fare' is where you will be in the main airline's care throughout. You change planes, but your bags are checked all the way through to your final destination. 

b) A 'published fare' ticket is completely seperate from your onward ticket from London. It is usually cheaper than a through-fare but will need to be paid for and issued as soon as it is booked. This can be a problem if your tour has not yet reached minimum numbers. On 'published fares' neither airline is aware that you have connecting flights, so Exodus is responsible for timing your connection, not the airlines involved. The tickets are also usually non changeable and non refundable.

Pros Cons
  • Depending on the fare type, Exodus or the airline is responsible for flight connections.
  • Through fare tickets can be expensive.
  • On a published fare, tickets must be issued immediately; tickets on published fares can be very difficult to change if onward flight times change; bags are not checked though to your final destination.
  • Published fares are non-refundable.


3. Booking some or all of the flights yourself

You can also book connecting air travel yourself, either to London, or all the way to the start point. There may be certain airlines or routes we don't have access to, so this is always an option. However, if you make your own travel arrangements you become liable for any delays, cancellations or missed connections, and Exodus is not required to offer refunds if you have trouble reaching the start of your trip.

Pros Cons
  • You might find cheaper fares, or routes not available to Exodus.
  • You are responsible for any delays or missed connections, and the cost of the tour is not protected should you miss your flight be cancelled.


 Notes on transfer arrangements

Sometimes it is possible to travel on a different airline to the group flight from London. Where this is the case, we need to think about ensuring you meet up with the group with minimum extra cost and hassle.

  • On certain trips, it is easy to arrive on a different flight and still meet the group at the hotel with time in hand. We can usually arrange private transfers (at extra cost) or offer advice on taking a taxi to the start hotel.
  • On other trips (especially in Europe), the transfer meets the group flight and then travels some distance to the first night's accommodation. Where this is the case, our Sales team will try to arrange flights that arrive before (and depart after) the group. However, we do have to make it clear in your final documentation that if your flights are delayed, the transfer cannot wait for you. While Exodus or our local operators will do what we can to help you reach the start point of the tour, any additional costs must be paid by the client. 


Next steps? 

Call our Sales team on: 0203 733 0698

Email your query: [email protected]

Trips you might also like

Vietnam Food Adventure

4 reviews

A culinary journey through Vietnam, experiencing a variety of delicacies from the freshest seafood in Halong Bay to the best street snacks in Hanoi.

Suitable for:
Age 16+
Activity level:
10 Days from CHF1’624
View More Details

Basque Food Adventure

Uncover the gastronomic & cultural delights of the Basque country. 

Suitable for:
Age 18+
Activity level:
7 Days from CHF2’144
View More Details

Sicily Food Adventure

23 reviews

Enjoy world famous Sicilian food while visiting the best heritage sites

Suitable for:
Age 16+
Activity level:
8 Days
from CHF1’689 CHF1’650
View More Details