Peaks and Valleys of the Atlas - realistic walking times?

I'm on this trip later this summer, but wanted to know whether the walking times (hours per day) tend to be average, conservative or optimistic.


I ask as I've injured my ankle, so training is on hold and I'm trying to understand whether I'll be on my feet for much longer than I expected. 





I went on this in 2009. I remember day 7 being tough, it was 12 hours rather than 8 hours as stated, a long descent of 2000m. Otherwise it was it was pretty accurate.

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