Cinque Terre

Walks of the Cinque Terre and Portofino

8 days
from
£949
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Traveller ratings
4.8 / 5 from 27 reviews >
Moderate
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Trip code: 
TEH
Way to Travel:
Guided Group
Activity:
Walking & Trekking
Min age:
16
Group size:
5–15

Walks on Italy's stunning Ligurian riviera

Located on a part of Italy's most beautiful coastline, nestled between the Cinque Terre and bay of Portofino, our base in the seaside town of Moneglia is a real treat for visitors.  On inspirational walks through hills, woodland and coastal villages we will discover why these areas have earned names such as the Gulf of the Poets. Many of the country’s most iconic trails are situated in the region of Liguria and this trip makes a great introduction to Italy with its ample opportunities for walking, relaxing and sampling delicious food and wine.

Highlights

  • Coastal and mountain paths
  • Beautiful Ligurian villages
  • Chic resort Portofino

Key information

  • 7 nights 3-star Hotel Piccolo, all rooms en suite
  • 8 days land only/ flight inclusive
  • 5 days centre-based walking; 1 free day
  • Low altitude throughout

What's included

  • All breakfasts, 2 lunches, 1 dinner, 1 wine tasting
  • All accommodation (see accommodation section)
  • All transport and listed activities
  • Tour leader throughout
  • Flights from London (if booking incl. flights)

What's not included

  • Travel insurance
  • Single accommodation (available on request - limited availability)
  • Visas or vaccinations
  • Local taxes (approx. EUR 10 per person, see Trip Notes)
Call for general departures:
020 8772 3936
Call for tailormade trips:
020 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

5

Days of Walking & Trekking
Terrain:

Low altitude; good paths

Day by day breakdown
Day 213.0km/8.0miles
Day 310.0km/6.0miles
Day 413.0km/8.0miles
Day 611.0km/7.0miles
Day 78.0km/5.0miles

Responsible Travel

At Exodus we believe in the power of Responsible Travel.

Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. To learn more about what Responsible Travel means to Exodus click here… 

Itinerary

Moneglia
to
Moneglia
  • Day 1

    Start Moneglia

    We begin in the charming seaside town of Moneglia. Beautifully located in the heart of a bay on the Mediterranean sea, the picture-postcard town is listed since 2012 on the 'I Borghi Più Belli d'Italia' (Most Beautiful Villages of Italy) and has been awarded the European Blue Flag every year since 1990, for its clear waters and the quality of the services offered.

    Meals included: Dinner
  • Day 2

    Follow the coastal trail between Moneglia and the villages of Deiva Marina and Framura

    In the morning we take the train to Deiva and start our trip with a coastal walk through holm oak forests and maquis shrubland, enjoying beautiful views en route to the typical Ligurian seaside villages of Deiva Marina and Framura, where we stop for our lunch. We then head to Bonassola to take the train back to our hotel.

    Meals included: Breakfast Lunch
  • Day 3

    Take the train to Cinque Terre N.P; walk the stunning paths to some of Liguria's prettiest villages

    Today we will set out to visit the famous Cinque Terre (Five Lands) in the Ligurian ‘Gulf of the Poets’. This area has been a UNESCO World Heritage Site since 1997. Our walk begins from the famous Sentiero Azzurro Ligure (Ligurian Blue Path), which will take us through terraced vineyards and olive groves on old mule tracks, connecting the five picturesque villages. Please note that some sections of the path may be closed so we may need to take the train between villages or change the itinerary accordingly.

    Meals included: Breakfast
  • Day 4

    Walk on the Portofino promontory and explore the world-renowned fishing village of Portofino itself

    This morning we will set out by train to Santa Margherita Ligure, a charming coastal town, where we will begin our hike to the fishing village of Portofino. Famous for its pastel-coloured houses and picturesque harbour, the town is now attracting celebrities from all over the world. 

    Meals included: Breakfast
  • Day 5

    Free day to relax, take optional walks, try kayaking or visit nearby Portovenere or Genova

    Today you will enjoy a well-earned break and perhaps spend your day relaxing at the beach. Those with more energy might like to use the opportunity for some sightseeing. Genoa, the region’s capital city, home of Christopher Columbus and the largest aquarium in Europe is not be missed. Alternatively, you could spend some time in the near town of Porto Venere, referred to being one of the stops in the "Bay of Poets"  or use the day to visit the beautiful town of Lucca, located further away.

    Meals included: Breakfast
  • Day 6

    Transfer to Rapallo by train, take the cable car up Montallegro for fantastic views and walk down to Chiavari, afternoon wine tasting

    This morning we will take a short train ride to Rapallo and the cable car up to the sanctuary of Montallegro (600 mt). From here we will set out on a walk through quiet woodland, catching glimpses of the Ligurian sea en route to the seaside town of Chiavari. In the early evening we will have the chance to enjoy the local speciality at our well-deserved wine tasting!

    Meals included: Breakfast Lunch
  • Day 7

    Return to the Cinque Terre area for an alternative walk through glorious coastline and colourful villages

    This morning we will head back to the famous Cinque Terre to walk some of the quieter, alternative trails. The exact path you will walk will depend on local track conditions, but they are generally on higher ground than the classic Sentiero Azzuro, so offer even more spectacular views of the coastline and villages.

    Meals included: Breakfast
  • Day 8

    End Moneglia

    Our trip ends in Moneglia, after breakfast.

    Meals included: Breakfast
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Essential Info

Visas

Italy

No visa required for British passport holders.
Please note in Italy it is compulsory to carry ID with you at all times.

Vaccinations

Italy

There are no specific health risks.

Eating and Drinking

All breakfasts, 2 lunches, 1 dinner and 1 wine tasting is included.

Liguria is well-known for its delicious cuisine and classic regional dishes include pasta with pesto or walnut sauce, focaccia bread and of course plenty of seafood! With an abundance of fresh local produce and plenty of restaurants to try in Moneglia, food is a highlight of the trip. Vegetarians are well-catered for in Italy, but please inform us when booking.

Please note that neither the Hotel nor the restaurants in Moneglia are able to cater for people with severe celiac desease.

Weather

May departures can expect warm days, although rain is always possible. Nights may be rather cool. Early June is similar, with the days becoming progressively hotter and the evenings much warmer. Late June to August departures should expect very warm weather with temperatures over 30 degrees celsius. Late September and October are cooler and can be wetter, however visibility is better. We strongly recommend a fleece-lined jacket or warm sweater in May, September and October.

Is this trip for you?

Activity level: 3 (Moderate)
The walks on this trip are graded moderate. Although some walks will get your pulse racing we will also have plenty of time to rest, admire the views and on many days we can also enjoy swim breaks! Over the course of the week, the terrain and type of path will vary from manmade paved tracks and tarmac to forest trails. Some areas may be rocky underfoot with narrow, overgrown or exposed paths. Although the walks are not technically challenging, you do need to be steady on your feet. All walks take between 4 and 6 hours including lunch stops and require a moderate to high level of fitness as some parts of the walks can be particularly strenuous. On a couple of days, there are sections with a considerable number of steps (more than 500), which make the walks unsuitable for those with knees problems.

You may find our Fitness Training Guide a useful reference: http://www.exodus.co.uk/assets/pdf/Exodus_WT_Fitness_Training_Guide.pdf

Public transport can be subject to delays and some waiting at train stations should be expected.

Please be aware that path openings are influenced by safety reasons, along with weather conditions and this may affect the itinerary planned.

Please note that neither the Hotel nor the restaurants in Moneglia are able to cater for people with severe celiac desease.

Call for general departures:
020 8772 3936
Call for tailormade trips:
020 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Accommodation

Hotels

Piccolo Hotel *** This family-run hotel is ideally located a few metres from the seafront, and the bars and restaurants of the pretty town. All rooms are en suite and facilities include an indoor pool, sun terrace with jacuzzi, and restaurant. Wi-Fi is available in the rooms.

A limited number of double rooms for sole use are available for a supplement, please enquire for details.

Call for general departures:
020 8772 3936
Call for tailormade trips:
020 8772 3874
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Expert Blog Entries

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  • Reviewed October 2018
    Carole Quinn

    A fantastic week

    This was a great holiday & I'd thoroughly recommend it. The walks were far more strenuous than I expected but the views were spectacular which made it all worthwhile.

    What was the most inspirational moment of your trip?

    Walking down into Portofino - so picturesque. Also the stunning Cinque Terre with the coloured houses - amazing!

    What did you think of your group leader?

    Michaela was lovely. Friendly, helpful & knowledgeable - everything you could want from a group leader.

    Do you have any advice for potential travellers?

    Read the brief properly & do some walks or gym work to prepare for this trip. Wear appropriate footwear - this is serious walking - it's very steep in places with uneven surfaces. Walking poles are definitely useful.

    Is there anything else you would like to add?

    I loved this holiday but felt that the level 3 (moderate) was not sufficient. It was considerably harder than I expected it to be & that appeared to be the general consensus of the group. Our leader organised dinner options for the evenings & it was much appreciated particularly by the solo travellers.
  • Reviewed October 2018
    JANET ALLAN

    Great times in Italy

    I flew from Manchester and made my own way to the hotel in Moneglia. The travel instructions were easy to follow. I met the rest of the group later that evening. Michela Wicks was our excellent guide. She put no pressure on us to do the walks and offered alternative activities. The walks were as tough as I expected but the weather was good for walking. We had lots of stops and time to enjoy the various villages. Michela took us to various restaurants at night in Moneglia but it was not compulsory to join the group. As a group we gelled well and enjoyed everyone's company. The Hotel Piccolo was very comfortable, a good breakfast choice and a small pool with waterjets to ease the aching muscles and knees. Bathing in the sea was also pleasant. The weather wasn't good on our day off so on Michela's advice a group of us went to Chiavari which was very interesting (although most shops and the cathedral were shut between 12-3.30). We had a lovely pre-dinner wine tasting one night which was included in the trip.

    What was the most inspirational moment of your trip?

    Surviving the walks! I have trouble with my knees especially going downhill but we were never rushed. I enjoyed spending time with the group. I have done a number of group holidays and there has always been a good mix of people.

    What did you think of your group leader?

    Michela was excellent and wanted us all to enjoy our holiday. I certainly did.

    Do you have any advice for potential travellers?

    The distances covered in the walks are not long but feel much further due to the ascents and descents. Walking boots are essential. If the weather is inclement(!) and the guide cancels the planned walk there is a good reason. The paths would be really slippery and dangerous. We were lucky. The trains are excellent for getting about. I like tea so always take a kettle and teabags away with me to have in the room. Don't expect nightlife!!
  • Reviewed October 2018
    Dami Jaiyesimi

    Fantastic

    Stunning scenery, great guide, very well organised.

    What was the most inspirational moment of your trip?

    A lot of stunning and memorable sights but my favourite was stopping for Lunch at the Mintellect hilltop restaurant in Rapallo. Great company, great views, great risotto!

    What did you think of your group leader?

    Michela was great - Very helpful, resourceful and patient.

    Do you have any advice for potential travellers?

    Make sure you're fit! I would rate this a 5 out of 10 not a 3.....!

    Is there anything else you would like to add?

    It was fab- thank you. Perhaps an earlier transfer to Pisa on the last day so people can explore Pisa and see the tower.
  • Reviewed October 2018
    Angela HORTON

    Stunning views of Cinque Terre & Portofino

    Moneglia, a small seaside resort, was a great base for our walking holiday away from the crowds of the more popular villages of Cinque Terre. The Hotel Piccolo was perfectand the staff were very friendly. Our room was spacious and clean with a safe and tea and coffee making facilities. We also had a small balcony where we could sit and have a beer but there was also a sun terrace with a jacuzzi and outside terraces facing the street to sit on and have a drink with our group. It was great to have access to the indoor swimming pool at the end of the day's walk but unfortunately the sauna was never switched on. Breakfast was more than adequate with a limited range of cereals, scrambled eggs and bacon, ham and cheese, bread, fruit, yogurt and cakes. The daily walks all started with a trip to the train station to get us to the start of our walk.

    What was the most inspirational moment of your trip?

    The views as we approached the Cinque Terre villages were stunning particularly on the walk from Corniglia to Manarola along the terraces. Our walk and time spent in Portofino Seeing the dolphin whilst walking to the villages. View of the villages from the boat.

    What did you think of your group leader?

    Michela Wicks was an exceptional leader. She has a wonderful, warm personality with a great sense of humour together with great organisational skills, which ensured the daily travel arrangements by train at the start and end of the walks ran smoothly. She chose a good range of restaurants for the group evening meals but allowed flexibility for those that wanted to do their own thing. Michela was also happy to stay with the group at breakfast and dinner which gave us the opportunity to learn so much about her country. Michela went beyond the call of duty on our free day and gave lots of advice to different members of the group ensuring that everyone was able to achieve what they wanted. Michela also gave alternative options to members of the group who for various reasons had to miss some of the walks. Whilst they might have missed a walk she made sure that they still accessed the beautiful villages and had a wonderful holiday.

    Do you have any advice for potential travellers?

    Read the trip notes! It's a level 3 which means you are going to need your walking boots and if you are not used to walking 7 - 8 miles a day, up and down hills you are likely to find it difficult. As the ascents and descents are 200-300 metres you may find a walking pole useful but practise before you go, you don't want to be waving it around injurying fellow walkers. It was very hot in October so a 1-2 litre water bottle is useful. There are generally places to refill at lunchtime.

    Is there anything else you would like to add?

    The Cinque Terre villages particularly Vernazza, Manarola and Riomaggiore were incredibly busy during the week 6th - 13th October so be prepared for crowds. Generally the paths were quiet until you were close to a village. The train service is excellent and generally runs on time with plenty of seats. Announcements are in Italian and English so easy to use on your free day.
  • Reviewed October 2018
    nadia nashid

    Ciquo Terre

    Michela Wicks , is a great leader . Encouraging , up beat , Kind and Knowledgeable . Location of Hotel is good .

    What was the most inspirational moment of your trip?

    Being able to climbe the mountain , from Monorolla

    What did you think of your group leader?

    Fantastic

    Do you have any advice for potential travellers?

    Early October was still crowded in the towns of Cinquo terre
  • Reviewed October 2018
    Mary Jane Melink

    ?

    The town of Moneglia was perfect. Picturesque and away from the crowds, with the same charm and beauty of the other cities. The Piccolo Hotel facility was great and the staff was wonderful. Helpful and friendly people. Our leader Paul was also very good. He was knowledgeable, kind, funny and truly interested in making sure that everyone on the trip had a great time. The hikes were beautiful and a nice combination of challenging and relaxing. The train to and from each hike added to the interest of the hiking. It was a great trip and great experience.

    What was the most inspirational moment of your trip?

    The views were inspiring.

    What did you think of your group leader?

    Paul was a great leader. He worked hard to insure that all members of the group felt good about the experience and he recognized that everyone has different skills and capabilities. Paul was engaging and interested in getting to know group members and was willing to go the extra mile to be sure that everyone was taken care of.

    Do you have any advice for potential travellers?

    Parts of the hike were challenging so be prepared for uphills, stairs and narrow trails.
  • Reviewed October 2018
    Mary Jane Melink

    ?

    The town of Moneglia was perfect. Picturesque and away from the crowds, with the same charm and beauty of the other cities. The Piccolo Hotel facility was great and the staff was wonderful. Helpful and friendly people. Our leader Paul was also very good. He was knowledgeable, kind, funny and truly interested in making sure that everyone on the trip had a great time. The hikes were beautiful and a nice combination of challenging and relaxing. The train to and from each hike added to the interest of the hiking. It was a great trip and great experience.

    What was the most inspirational moment of your trip?

    The views were inspiring.

    What did you think of your group leader?

    Paul was a great leader. He worked hard to insure that all members of the group felt good about the experience and he recognized that everyone has different skills and capabilities. Paul was engaging and interested in getting to know group members and was willing to go the extra mile to be sure that everyone was taken care of.

    Do you have any advice for potential travellers?

    Parts of the hike were challenging so be prepared for uphills, stairs and narrow trails.
  • Reviewed September 2018
    Laura Milburn

    N/a

    Really enjoyed my first Exodus trip. The guided walks were well-organised and planned. The practical information provided was also helpful e.g suggestions of where to eat.

    What was the most inspirational moment of your trip?

    Seeing the Cinque Terre with my own eyes having looked at pictures of them for so long.

    What did you think of your group leader?

    Approachable, informative and well-organised.

    Do you have any advice for potential travellers?

    Always pack water proofs even if you think that it is unlikely that it will rain in a particular country during a given month.

    Is there anything else you would like to add?

    I look forward to booking my next trip with Exodus.
  • Reviewed June 2018
    D D

    Steptastic Italian Adventure

    A well structured trip that takes in both the famous Cinque Terra villages, but also some less frequented and equally stunning hiking routes. There is plenty to do in this area and Moneglia is a good base, as it is lively without being overrun with tourists, which is sadly the case in some of the other towns nearby. Eating out most evenings means you get to experience authentic and varied Italian cuisine and the hotel is comfortable and welcoming.

    What was the most inspirational moment of your trip?

    Most of the walks featured stunning views and numerous spontaneous swimming opportunities, which was great fun after a hot day's walking! Whilst it is good to have seen the Cinque Terra villages, I would not rate these as the highlight of the trip, unless you enjoy large crowds :-)

    What did you think of your group leader?

    Paul was an excellent leader. His meticulous organization of the daily travel arrangements at the start and end of the walks meant the days ran smoothly and we were able to enjoy some free time for swimming etc after the walks. He also selected a good range of local restaurants for the evening meals. He went beyond the call of duty, helping organize activities for the free day and managing a group, whose different fitness levels made organization very challenging at times. An excellent advert for Exodus!

    Do you have any advice for potential travellers?

    Whilst this trip is graded as moderate, the geography of the area means nothing is flat and most walks involve at least 200 m of ascent and descent, much of this on steps. Poles and proper walking boots are absolutely essential. It can also get very hot and humid, which should not be underestimated when climbing up steps, even if you are relatively fit. This is also first and foremost a trekking holiday and not just city touring with some walking thrown in!
  • Reviewed June 2018
    Jane Byrne

    Wonderful scenery and walking plus great food and wine

    This was a wonderful week. The scenery is magnificent and the Cinque Terre villages are as beautiful as i hoped, despite the crowds you can still appreciate the unique atmosphere and architecture of these tiny villages. Several times we walked through lovely flowers or woods. The hotel is just across the road from a Blue Flag beach with safe swimming , lovely after a hard walk. Local food is tasty and affordable and especially good if you like anchovies and ice cream (not together!) The walking is strenuous going up the cliffs at the start of the day and down at the end, but there is plenty of time allowed and the "level" parts are well surfaced and easy. I really reccommend this holiday.

    What was the most inspirational moment of your trip?

    1 Completing the walks without undue tiredness 2 The wine tasting 3 Lucca on the free day 4 The tasting menu on the last night

    What did you think of your group leader?

    Excellent - full of knowledge about the local area, very helpful with suggestions and travel arrangements for the free day. Great sense of humour. Provided biscuits on the walks!

    Do you have any advice for potential travellers?

    I find the "cliff" element of holidays like this hard to train for, but sessions on a step machine plus at long last learning to go slow uphill really helped. On no account should you miss the wine tasting - as a very occasional wine drinker I can honestly say this was like nectar and opened my eyes to wonderful wine. For the free day I reccommend Lucca - the train journey is worth it for the great historic old town with many impressive buildings and also art.

    Is there anything else you would like to add?

    Most restaurants charge between 20 and 25 Euros for one course plus wine, water, ice cream and coffee. I found I needed more money than the trip notes suggested and it is most definitively worth budgetting for lunch at Portofino and the tasting menu at the Asirto restaurant.

Dates & Prices

An overview of flight options

Exodus is committed to making joining our tours as easy as possible, wherever you live. We generally only block book seats from London, but this certainly does not mean that you need to fly from there. Depending on the route and airlines available, there will usually be various options available for those who want to fly from their local airport.

This page aims to provide a useful overview of the options available to our clients. However, the best flight arrangements should be tailored to your personal requirements, so please contact our Sales team for expert advice.

 

What kind of options do I have ?

1. We can book for you: Flights from anywhere in the world - not via London  

Depending on the route, this may be direct or via an overseas hub like Amsterdam, the Middle East or elsewhere. On short haul routes there may be direct flights with low cost airlines, charter flights or scheduled airlines. Exodus can book most, but not all, of these for you. The most appropriate airline may be different to that which we use for the group flight from London, but many people now travel on different airlines and meet up with their fellow passengers at the destination.

Pros Cons
  • May be the most direct route
  • Often the extra fare compared to the London flight is minimal.
  • As you will be in the hands a single airline for your entire journey, the airline will be responsible for your bags and your connections.
  • You may not be able to join the group transfers. However, we can usually arrange private transfers, or book your flights to try and coincide with the group transfers. See notes on transfer arrangements below.

 

2. We can book for you: Connecting flights from your local airport to London

Exodus can book connecting flights to London so you can join the group flight there. Connecting times will be followed according to airline advice, or as requested by clients. There are two types of fares we can use for this option: a 'through-fare' or a 'published fare'.
 
a) A 'through-fare' is where you will be in the main airline's care throughout. You change planes, but your bags are checked all the way through to your final destination. 

b) A 'published fare' ticket is completely seperate from your onward ticket from London. It is usually cheaper than a through-fare but will need to be paid for and issued as soon as it is booked. This can be a problem if your tour has not yet reached minimum numbers. On 'published fares' neither airline is aware that you have connecting flights, so Exodus is responsible for timing your connection, not the airlines involved. The tickets are also usually non changeable and non refundable.

Pros Cons
  • Depending on the fare type, Exodus or the airline is responsible for flight connections.
  • Through fare tickets can be expensive.
  • On a published fare, tickets must be issued immediately; tickets on published fares can be very difficult to change if onward flight times change; bags are not checked though to your final destination.
  • Published fares are non-refundable.

 

3. Booking some or all of the flights yourself

You can also book connecting air travel yourself, either to London, or all the way to the start point. There may be certain airlines or routes we don't have access to, so this is always an option. However, if you make your own travel arrangements you become liable for any delays, cancellations or missed connections, and Exodus is not required to offer refunds if you have trouble reaching the start of your trip.

Pros Cons
  • You might find cheaper fares, or routes not available to Exodus.
  • You are responsible for any delays or missed connections, and the cost of the tour is not protected should you miss your flight be cancelled.

 

 Notes on transfer arrangements

Sometimes it is possible to travel on a different airline to the group flight from London. Where this is the case, we need to think about ensuring you meet up with the group with minimum extra cost and hassle.

  • On certain trips, it is easy to arrive on a different flight and still meet the group at the hotel with time in hand. We can usually arrange private transfers (at extra cost) or offer advice on taking a taxi to the start hotel.
  • On other trips (especially in Europe), the transfer meets the group flight and then travels some distance to the first night's accommodation. Where this is the case, our Sales team will try to arrange flights that arrive before (and depart after) the group. However, we do have to make it clear in your final documentation that if your flights are delayed, the transfer cannot wait for you. While Exodus or our local operators will do what we can to help you reach the start point of the tour, any additional costs must be paid by the client. 

 

Next steps? 

Call our Sales team on: 0203 733 0698

Email your query: [email protected]

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Call us on 020 8772 3936