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In 2014, Exodus turned 40 years old, and our trekking guru Valerie Parkinson had an anniversary of her own to celebrate… Article first published in 2014. 

Valerie Parkinson in Nepal

It’s a love affair which has lasted 30 years – and more than 50% of my life. 2014 was the 30th year I have been leading treks in the Himalaya, the highest mountain range on Earth.

I still remember the summer of 1984. There were six of us, including my father, setting off on what would be a life-changing adventure trekking through remote parts of Kashmir.

Trekking to Ladakh

We trekked over glaciers and high passes, through icy streams and down the most amazing gorges until we finally emerged in Ladakh, a barren, mountainous desert unlike anything I had ever seen before – or since, for that matter.

The Stok Valley, LadakhThe Stok Valley, Ladakh

The scenery, the people and the culture had me hooked. Today the Indian Himalaya remains more remote and less visited than its Nepalese neighbour – birds of prey are more still commonly spotted than other trekkers – but the modern world has reached its tentacles here.

Leh, the ‘capital’ of Ladakh comes complete with WiFi and restaurants serving fresh apricot crumble with a decent cup of coffee – a far cry from the late 1980s when I caused a stir by bringing the first fax machine to Leh from Delhi. That short plane journey still has me buzzing with excitement today, even after making it countless times.

Find out more: Trips to Ladakh

Spectacular Delhi-Leh flightSpectacular Delhi-Leh flight

Everest Region

To me, trekking amongst the biggest mountains in the world cannot be beaten. It’s an antidote for anyone who wants to get away from it all.

Sure, you can use your mobile at Everest Base Camp now, but the tallest mountain in the world never really changes. The path you trek to base camp is still the same trails trodden by Hillary and Tenzing, surrounded by the same huge snowy peaks.

That sense of awe at the simple scale of the mountains is still the same; it’s just that now you can share it on facebook!

Find out more: Trips to Everest

The Indian Himalaya

Ladakh, comparatively, is where trekking is still in its infancy. The Indian Himalaya only opened to foreigners in 1974 and is so underrated.

A haven for Buddhist culture, so much so it is known as Little Tibet, the Indian Himalaya is completely distinct from the Nepalese. If you want to spend your summer in the Himalaya, Ladakh is the answer – whilst the rain pours down in Nepal, the sun comes out for Ladakh.

In June, the snow melts off the many high passes and the lowlands become fertile agricultural lands for the brief summer season. This is when the trekking begins, and the mild nights make this the perfect spot for wild camping – luckily since there are no teahouses here.

Valerie at Moriri lakeValerie at Moriri lake

See our trips to the Himalaya below and start your own trekking adventure.