Family rafting from Basecamp Oulanka in Finland

Finnish Summer Adventure Family Holiday Trip Notes

Ways to Travel:
Guided Group
Trip Code:

Moderate trips are more challenging for a number of different reasons, which can be found in trip notes for specific itineraries. Things to consider are the amount of physical activity that can be expected and the length of time children will be expected to engage for. If there’s more travel and less downtime on a trip, it’ll fall into this category. As will multi-centre trips and those in extreme climates.

8 Days Flight Inclusive
8 Days Land only
Designed for: Ages 9-12
Also for: Ages 13-16

Trip Overview

Finland’s vast tracts of Arctic tundra, lake and forest are cloaked beneath an all-enveloping layer of snow and ice for seven months of the year but, with the first spring thaws, they’re relieved of their white shroud and the landscape positively springs back to life. Wildflowers carpet the meadows, salmon leap up the river and - in mid-summer - the sun simply refuses to set. You’ll enjoy paddling on the sparkling lakes, rafting on the waters of the River Kitka, swimming in the clear spring water and even an optional brown bear watching trip. Oulanka is always a popular winter family destination, now we are offering the chance to experience it during summer!
Our wilderness base is located at the edge of Oulanka National Park in a truly spectacular setting, perfect for outdoor adventures and enjoy exciting activities together, throw in a daily sauna and...this is the life!

At a Glance

  • 7 nights comfortable wilderness lodge with all meals included
  • 5 days mixed activities
  • Group normally 4 to 16, plus leader. Min age 9 years.

Trip Highlights

  • Canoeing on Lake Juuma
  • Learn wilderness skills in the Oulanka National Park
  • Rafting on River Kitka
  • Daily Saunas

Is This Trip for You?

Activity Level: 3 - Moderate
This trip gives you the chance to go paddling, rafting and the option of navigating a high ropes course.
As with all our mixed-activity trips, no experience of the activities is required for this holiday. However, to enjoy this trip to the full, a fair level of fitness, and physique are required.
The itinerary is active with periods of time spent outdoors or in water. There is a good balance between scheduled activities and free time to allow you to organise the trip at your pace, according to your fitness level and preferences.

Following a review of all our trips we have categorised this trip as generally not suitable for persons of reduced mobility. However if you are a regular traveller on such trips, please contact customer services to discuss the trip and your personal condition.

Adult min age:
Child min age:

Child max age:

Min group size:
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Land Only Itinerary

  • Day 1

    Start Basecamp Oulanka

    Depending on the arrival time, during dinner, we have our welcome briefing where we discuss the week ahead and get an introduction to Basecamp and the local area. There is also the opportunity to swim in the spring water lake and to use the sauna and enjoy the long, light summer night.

    Meals included:
  • Day 2

    Introduction to paddling towards the village of Juuma

    We start our adventure by learning wilderness skills that will come in use in the wilds of Oulanka National Park including making a fire, how to orienteer and basic first aid skills. After lunch we have an introduction to paddling. In this introduction our goal is to learn the basic skills for kayaking and/or canoeing. The introduction takes place near the shore in shallow waters. Once we have learned the basics we will paddle towards the Juuma village.

    We will have free time to use the kayaks/canoes after the trip.

    Meals included:
  • Day 3

    Check point canoeing, swimming in spring water

    Today our task is to travel from one checkpoint on the lake to another following a map taking a picture at each location as proof.

    Once we have found all the checkpoints we will show the pictures to our guide to receive a prize. Canoeing is a great way to take in Finland’s picturesque scenery and it is always a good idea to keep an eye on the shoreline as you may spot some of the incredible wildlife of the area. The afternoon is free to further explore or swim in spring waters of lake Juuma.

    Meals included:
  • Day 4

    The Little Bear Trail

    The Little Bear Trail starts from our doorstep. It is an 11-km-long trail leading to the southernmost part of the national park. This scenic route is perfect for a day trip and offers a possibility to see the grand natural features of the Oulanka National Park: roaring rapids, sheer cliffs and dense forests. The wildlife along the trails is unique and versatile partially for the reason that there are northern and southern slopes to grow on.

    Meals included:
  • Day 5

    Day rafting to Juuma Lake, experience 7 rapids

    During today's exhilarating rafting trip we get to experience 7 different rapids, from class I to class III. Before heading into the first rapid we’ll practise our rafting skills and how to work as a team on a lake. At first we get to explore class I rapids – this is a good warm up! In class II rapids we can test our teamwork skills and have fun. The final rapid - Harjakoski - is a class III and will give us good challenge and a nice refreshing splash of water. In the afternoon there is an option to try our climbing skills on adventure courses, to experience the excitement of high ropes and enjoy the scenery over Juuma Lake from the top of the climbing tower at Basecamp.

    Meals included:
  • Day 6

    Free day optional activities Lappish drum, bear hide, paddling along River Oulanka

    This day is free to enjoy a variety of optional activities on offer today including taking part in building and designing a traditional Lappish drum. These drums have been used by local communities in the old times to interconnect with spiritual life. In the evening there is an option to visit bear watching huts. This magical experience is located in the heart of Siberian taiga forest where you have the opportunity to see the king of forest from the safety of a comfortable "hide". Along with the activities, there will be the possibility to relax or pick one of the many self guided walks available around Basecamp. The leader will present all options for you to decide according to your preferences. 

    Meals included:
  • Day 7

    Rafting to Russian border

    We start our day with a short hike to Jyrävä waterfall along the famous Little Bear Trail. In calm waters, we practise safety procedures and our guide will give us a brief introduction including the instructions needed for the tour. On this route we get to experience the tranquillity of this remote part of Northern Europe, all the way down to the Russian border zone.  Along the scenic route we will encounter some gentler rapids and swift running waters while we will have the chance to explore the beautiful landscape of Oulanka National Park.  Cameras can be stored into a dry bag and brought with you. In the afternoon we transfer back to Basecamp in time to enjoy a delicious farewell dinner and a final chance to relax in the sauna and hot tub.

    Meals included:
  • Day 8


    Our trip ends at Basecamp Oulanka.

    Meals included:


Basecamp Oulanka

Spend 7 nights in the Finnish Wilderness at Basecamp Oulanka, a characterful lodge situated on the edge of Oulanka National Park. There are two accommodation buildings, one with 8 rooms and one with 10 rooms. On the lower level, there are double rooms all with en suite bathrooms. Above them are twin rooms with a mezzanine comprising of 2 mattresses suitable for children and all are en suite. Depending on your group size and rooming requirements an underoccupancy supplement of £185 may apply. A family of four will be allocated a large room at the time of booking, please let your sales consultant know at the time of booking if you want to upgrade to one double room and one twin room (subject to availability). 

The third building is a cosy restaurant and bar, with a log fire, sauna and outdoor hot tub.

Whilst we will do our very best to ensure that families are roomed close together (in some cases, we can arrange adjoining rooms), we can't guarantee this. Most family holidays occur during peak season and we sometimes have little to no control over where you will be put. You need to come prepared for this.

Where a single supplement is available, paying for a single only guarantees a room for single use. It does not always mean a twin or double room will be provided for sole occupancy.

Food & Transport

Eating & Drinking

All breakfasts, 6 lunches and 7 evening meals are included.

The food at Basecamp is a delicious range of local produce that is prepared on site by the inhouse chef. Starters consist of a salad buffet with 3-4 different choices. The main courses consist of wild game such as elk, chicken and salmon. There is also the option of vegetarian food. Dessert consists of lingon berries, blue berries and cloud berries that have often been picked by the chef herself. It is refreshing to know that what is viewed as superfoods in our supermarkets, grows locally to Basecamp. These berries are served with a selection of quark curd, cream, ice cream, cakes and pan cakes. Lunch normally consists of hot soup with elk, salmon or a vegetarian option.


A private minibus is used for the airport transfers. During the week there is little need for transport.

Weather & Seasonality

Weather Information

Lapland is characterised by an arctic/continental climate that varies greatly throughout the year. Many people expect Lapland to be cold all year round, but in fact, temperatures can soar in summer as a result of influences from the North Atlantic Current which bring warm air to the region. While winters are icy and cold, summers are much warmer and milder. The average temperature is a pleasant 15°C while highs can hit 21°C on the hottest days. With very low levels of wind, conditions can feel very balmy in Lapland at this time. Unlike the chilly winter months, temperatures hardly ever drop below 13°C. Midnight Sun: from the end of May to the beginning of August you will find daylight around the clock as the sun does not set below the horizon.

Weather Charts

Joining Instructions

Travelling flight inclusive from London: 8 days

The group flight from London is a daytime flight departing on Day 1 of the itinerary.

Flights from London

We normally use the scheduled services of Thomson Airways or Finnair (depending on availability). As flight timings and schedules change regularly we recommend you call one of our specialist sales staff or your agent to confirm up‐to‐date timings.
Please note timings may change at a later date and cannot be confirmed until approximately two weeks before departure.

Travelling land only: 8 days starting and ending in Kuusamo or Rovaniemi

Your trip normally starts at Kuusamo Airport or Rovaniemi on Day 1 of the itinerary. Details of how to reach the start point are provided in the Final Joining Instructions ‐ sent approximately two weeks before departure.

Regional Flights

The Flight Inclusive price is based on a London departure, but we are happy to tailor this to your local or regional airport. Please ask about flights from local or regional airports.

If booking regional flights other than with Exodus, you must allow a minimum connecting time (in addition to the international check-in time) of 1 hour at Gatwick, and 1.5 hours at Heathrow; this is longer than the official minimum, but baggage handling is known to be subject to delays.

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

Transfers Details

Airport transfers are included for those on the group flights.
Please note that transfers are not included for clients arriving on any other flight, even if Exodus has booked it.

If you require airport transfers, you may (by prior arrangement only) be able to join the group transfer. Transfers are arranged to coincide with the arrival time of the group flight ‐ please check the group flight details 2 weeks before departure. If you do not take this transfer, or miss it, you must make your own way to the joining point at your own expense.

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What to Take

Essential Equipment

All the equipment needed for the rafting and paddling is provided.

What you should bring
In addition to your 'normal' daily clothes, it is recommended to bring waterproof jackets and trousers, good trainers, a sturdy backpack, swimsuit, lighter clothes for warmer days, warm fleece layers, gloves and socks, camera, binoculars, insect repellent and an eye mask for sleeping.

Practical Information



Most nationalities, including British, require a full passport that must be valid beyond the intended length of stay. It is your responsibility to have the correct personal documents and to obtain your own visa, if one is necessary, in accordance with the regulations of the country you are to visit. The information below is primarily for UK passport holders, and other nationalities should check with their travel agent or the relevant embassies. We are not responsible for the actions of local immigration and customs officials, whether at points of entry or otherwise, and any subsequent effects.

Certain European nationalities may be able to travel within Europe on their national identity card. Check carefully with the relevant authorities if you intend to do this.



Visa regulations can change without notice: please check the current regulations in good time to obtain a visa if one is required.



There are no specific health risks.

Travel health can often be something people forget about before going away, but a little preparation and knowledge can go a long way to help you stay fit and healthy while abroad.

The above information can change at short notice; as we are not qualified to answer all your questions about travel health we strongly recommend you contact your Medical Professional or a Travel Health Clinic at least 8 weeks prior to departure for up-to-date information. Please note: vaccinations that are routinely recommended to residents of the UK, North America or Australasia are not considered to form part of the travel health advice, and you should ensure these are kept up to date where necessary.

For additional information please visit:

Insurance - are you adequately covered?

It is a condition of joining any of our holidays that you must be fully insured against medical and personal accident risks (to include repatriation costs and air ambulance or helicopter rescue services where appropriate). On arrival in destination for your trip, you will be asked to present details to your leader or local representative of your policy.

If you are resident in the UK we strongly recommend the Exodus travel insurance policy, this is specifically designed to cover all activities on your trip. If arranging your own policy please ensure that you are covered for all activities that are part of the trip, optional activities that you intend to take part in and/or on high altitude itineraries, that you are covered up to the maximum altitude of the trip.

If you are a UK citizen and travelling in Europe you should obtain the European Health Insurance Card (EHIC) from your Post Office. This gives you medical care at a reduced cost, and some cases for free, in many European countries, but should not be considered a substitute for adequate insurance.

Local Time

Finland's Timezone:
Europe/Helsinki EET (GMT +02:00)


Finland's Electricity:

220-240V. European adapter required. 


Finland's Currency

The national currency of Finland is the Euro (EUR), with an exchange rate at the time of publication of approximately 1.2 to the UK£ and 0.9 to the US$.

ATM Availability

ATMs are available in Kuusamo airport and in the town of Ruka (can be visited on the free day). There are no ATMs near to our accommodation, however credit card are accepted.

Extra Expenses & Spending Money

Optional Activities

There are a number of extra activities available in the area: exact prices and details will be confirmed locally, but the following provides a guide to what is normally available. As some of the excursions can be very popular we strongly suggest you pre-book them with the staff at Basecamp at your earliest convenience.

Rafting, Wild Route: allow €49 per person.

Climbing, high ropes: allow €26 per person.

Bear watching: allow €165 per person.

Make your own Lappish drum: €65 per person.

Responsible Tourism

At Exodus we believe in the power of Responsible Travel.

Every time we travel, we are part of a global movement that creates jobs, builds more sustainable societies, encourages cultural understanding and safeguards common natural and cultural heritage. To learn more about what Responsible Travel means to Exodus click here… 

Exodus Community

Join the Exodus online community

Don't forget to visit the Community area on our website. You can view the range of Exodus videos and podcasts, read trip write-ups which have featured in the national media and take advantage of some special deals on travel gear and equipment.

In the Community Travel Forum you'll find the Departure Lounge where you can discuss your trip with fellow travellers before you depart. When you get back from your holiday remember to upload your images to the relevant trip page on our website. This helps other people see what our holidays are really like and you'll be entered automatically into our monthly photo competition.

To make full use of the Community you'll need to join My Exodus. It's free, registration is simple and easy, so what are you waiting for?

Important Information

On all guided trips

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely partake in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity.

Although rarely enforced, by booking this trip you agree to section 14 of our Booking Conditions which clearly states that our leaders have the authority to do this. In these circumstances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred.

On all trips

In booking this trip you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability you should call the Exodus office and ask to speak to one of the experts on this itinerary.

In an emergency, please contact our 24 hour out of hours service on +44 (0) 844 326 7041.

Every time that you travel abroad you should take the time to read the warnings in the essential information in the brochure.

Full joining instructions including local emergency numbers, and details of how to reach the start point, will be sent to you approximately 2 to 3 weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; in order to enjoy them you should be prepared to be flexible where necessary. Occasionally, as stated in our brochure, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons - climatic, political, physical or other. In these circumstances we will make the best possible alternative arrangements that maintain the integrity of the original itinerary.

As fuel prices, airport taxes and exchange rates fluctuate, and airlines manage their rates to match demand, it is proving harder than ever to guarantee our Flight Inclusive prices. Although we endeavour to keep our website as accurate as possible, daily fluctuations mean that our Flight Inclusive price may be out of date. For accurate prices we recommend that you contact one of our Travel Experts, or your Travel Agent.

Family trips

On all trips the staff are there to help ensure the holiday runs as smoothly as possible and, in the unlikely event that it does not, to sort out the best possible alternatives. What they cannot do is act as child minders or babysitters; they will treat your children as 'young adults', but it is your responsibility to look after your young ones. During free time or if you decide to opt out of part of the itinerary, you are responsible for your family and any arrangements that need to be made. Under no circumstances should this responsibility fall on our staff or any of your fellow travellers outside of your immediate family.

This trip includes time by a lake, river or sea, where there may be opportunities to swim. Swimming results in more tourists deaths than any other activity. All customers should always seek local advice before deciding whether to swim, and are requested to treat the sea with extreme caution if they choose to enter the water. Details on how to keep yourself safe while swimming are shown here.



The Foreign & Commonwealth Office and the NHS have up-to-date advice on staying safe and healthy abroad. For more on security, local laws, plus passport and visa information, see

Keep informed of current travel health news by visiting

Advice can change so check regularly for updates.

For all latest travel information about your holiday, please visit our Travel Safety Advice page.

How to Book

1. Check availability

Go online to check availability, or contact us by phone or email.

2. Secure your place

You can provisionally hold a place on this trip, usually for between three and seven days.

3. Complete your booking and payment

When you're ready to book, go to for online booking, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque. Book with confidence: Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582 issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA ‐ The Travel Association. This means you can book your Exodus holiday with confidence, as all monies paid to us for your trip are fully protected.


These Trip Notes are valid from the "Current as" date on page one. They will occasionally be updated post booking and pre-departure; if there are any updates that significantly impact the inclusions or itinerary bookers will be written to separately. All customers will also receive a link to the most up-to-date version of the Trip Notes with their Final Joining Instructions pre-travel.