Current as of: April 24, 2024 - 11:30

Sicily market stall

Sicily Food Adventure Trip Notes

  • Ways to Travel: Guided Group, Private Group Adventures
  • Destination: Italy
  • Programmes: Culture
  • Activity Level:

    1 out of 7 - Leisurely

  • 8 Days: Flight Inclusive
  • 8 Days: Land Only
  • Ages: 16+
  • Trip Code: ADY
  • Carbon Footprint: 16kg CO2e

Trip Overview

Enjoy world-famous Sicilian food while visiting the best heritage sites

From cannoli to arancini, Sicilian food is known across the planet, but this tour shows how varied and diverse the cuisine here really is. The various civilisations that have occupied the island over millennia have not only left an unparalleled cultural heritage, but also a culinary history that sets Sicily apart from mainland Italy. Sample the street food of Palermo in vibrant markets, practise hands-on cooking with local chefs in Erice, sip wines in Marsala and Etna, and indulge in gelatos while relaxing in baroque piazzas. Let food lead the way in this captivating journey through culinary and cultural highlights.

At a Glance

  • Seven nights in three- and four-star hotels
  • Group normally 6 to 18, plus leader. Minimum age: 16
  • Travel by air-conditioned private minibus

Highlights

  • Wander through colourful markets and try the unique street food of Palermo
  • Enjoy a hands-on cookery class with a local chef in Erice
  • Sample a variety of local specialities during produce and wine tastings
  • Visit unique heritage sites and baroque cities, including Agrigento and Noto

Is This Trip for You?

This trip is graded Activity Level 1 (Leisurely), meaning it is suitable for everyone in good health and fitness. For more on our trip gradings, visit our Activity Level Guidelines page.

This is a very relaxing week where you can enjoy excellent regional gastronomy while visiting the most important heritage sites and towns in Sicily. All the transfers are by private air-conditioned vehicle. Due to the distance covered during the week, some of the drives are quite long but should never exceed four hours (including stops). Due to traffic restrictions in a lot of the historic centres visited, you may have to carry your suitcase over cobbled pavements, although the bus will leave you as close to your hotel as possible. When this is not possible, a porterage service is provided, which has been included in the cost of the trip. Please be aware that some hotels don’t have a lift.

Sicily can reach the high 30Cs (around 100F) from June to September. The excursion on Mount Etna is on foot and we walk for up to one hour on hilly terrain of old dried lava, rocky ash and sand. The walking isn’t too strenuous and is done at a leisurely pace.

Group

An Exodus local leader is available throughout the week to help with your orientation and to make sure everything runs smoothly. Due to Italian legislation, tour leaders are not allowed to guide groups in some cities, museums and churches. Local licenced guides will accompany the group in Agrigento and Villa Romana del Casale/Piazza Armerina. You are free to sightsee with the tour leader or at your own pace in all other towns.

Adult min age: 16

Min group size: 6

Max group size: 18

Itinerary

Sicily Food Adventure

Land Only

  • Start City: Palermo
  • End City: Catania

Land Only Itinerary

Day 1
Start Palermo

This tour starts in Palermo, the regional capital of Sicily. This busy port city on the northwest coast encompasses fascinating and often-overlooked attractions. There is fine architecture to admire, good museums, palazzi and churches. It is the food scene, colourful markets and long-established food shops, however, that give the city an original, eccentric character worth discovering.

Accommodation: B&B Hotel Quattro Canti (or similar)

Day 2
Explore the markets of Palermo and indulge in fabulous street food; optional afternoon visit to Monreale and the ‘duomo’

We start our week with a guided foodie tour through the historic centre of Palermo. During our walk, we wander through the carts and kiosks of street vendors, colourful markets and local bakeries while trying some of the best local specialities. These vary by season, but usually include arancini (fried rice balls stuffed with meat sauce and cheese), panelle (fried chickpea pancake), and sfincione (the traditional pizza of Palermo) – all delicious. As we walk, the local guide reveals secrets of Sicilian street cuisine and explains the history of the city, while pointing out notable monuments and historic streets, such as Piazza San Domenico, Vucciria and Quattro Canti. The rest of the day is free; you may decide to continue sightseeing at your own pace or take an optional visit to Monreale, famous for its duomo (cathedral), considered the greatest example of Norman architecture in the world.

Accommodation: B&B Hotel Quattro Canti (or similar)

Meals included: Breakfast, Lunch

Day 3
Transfer to Erice; hands-on cookery class with a local chef; continue to Marsala and sample the local wines

In the morning, we transfer to our next destination, the hilltop town of Erice. The local gastronomy in this part of Sicily is strongly influenced by the Arabs, who occupied the area for many centuries until the Normans took over. A hands-on cookery course with a local chef gives us the opportunity to learn more about the interesting culinary fusions, while practising (and tasting) traditional regional recipes.

In the afternoon, we head to the southern town of Marsala, home to the much-loved fortified wines of the same name. A wine tasting is offered after a tour of one of the best local wineries.

Accommodation: Villa Favorita Bungalow (or similar)

Meals included: Breakfast, Lunch

Day 4
Morning visit to an olive farm for olive oil and produce tasting; transfer to Agrigento for a guided tour of the Valley of the Temples

In the morning, we leave Marsala and transfer to a traditional organic olive farm. We learn about the cultivation and production methods and sample olive oil accompanied by local produce. In the afternoon, we transfer to the Valley of the Temples in Agrigento. A guided tour allows us to learn about the history of this archaeological park, which consists of eight temples (and various other remains) built between about 510 BCE and 430 BCE.

Accommodation: Hotel della Valle (or similar)

Meals included: Breakfast

Day 5
To Piazza Armerina; guided tour of the Villa Romana del Casale followed by a delicious produce tasting; afternoon visit to the town of Ragusa

Today’s destination is Piazza Armerina, home of Villa Romana del Casale. Built in the fourth century CE as a hunting lodge by a Roman patrician, the villa is home to well-preserved Roman mosaics, which are spread over 37,670sqft (3,500sqm). After a guided tour of this UNESCO-listed site, we enjoy a delicious produce tasting of Sicilian delicacies.

In the afternoon, we transfer to the baroque gem of Ragusa, one of the most beautiful cities in Italy. The town is part of the Val di Noto World Heritage site and 18 of the buildings are protected by UNESCO. After a short orientation walk, we have free time to enjoy a relaxing and well-deserved aperitivo (traditional Italian pre-dinner drinks and snacks) in a piazza.

Accommodation: Hotel Mediterraneo or Hotel Barocco (or similar)

Meals included: Breakfast, Lunch

Day 6
Transfer to rural farm for cheese tasting; to the baroque town of Noto; time to explore and transfer to Catania

We start our day with a transfer to a family-run farm in the countryside near Ragusa, a province where cheese-making traditions are stronger than anywhere else in Sicily. After a cheese-making demonstration and a farm tour, we taste samples, including ricotta made by the owners. Later, we transfer to the other baroque gem of the Val di Noto, the town of Noto itself. After a relaxing stroll through what is considered one of the most beautiful historic centres in Sicily, we can enjoy another staple of Sicilian cuisine: granita (crushed ice flavoured with fresh fruit or nuts and sugar) accompanied by traditional brioche (a soft, fragrant sweetbread). In the afternoon, we transfer to Catania, our base for the last two nights of the tour.

Accommodation: B&B Hotel Catania (or similar)

Meals included: Breakfast

Day 7
Visit the loud, fast-paced fish market; travel to Etna for an excellent wine and produce tasting and short walk; return to Catania

After breakfast, we visit La Pescheriathe colourful, loud and pungent fish market, which is one of the oldest and biggest in Italy. Held every morning except Sunday, it is everything one expects an Italian market to be; following the local traditions, fishermen try to attract buyers with their loud voices and plenty of gesticulation. Nearby, there are also fruit and vegetable stalls plus other produce from the mountain villages around Etna.

Later this morning, we transfer to a renowned wine cellar on Mount Etna and enjoy a wine and produce tasting for lunch, followed by a walk (one hour, 3mi/5km maximum) around the most active volcano in Europe. We return to Catania in the afternoon, and in the evening our leader will recommend an excellent local restaurant where we can enjoy a farewell dinner.

Accommodation: B&B Hotel Catania (or similar)

Meals included: Breakfast, Lunch

Day 8
End Catania

This Sicilian food adventure comes to an end after breakfast. If you’d like more time to explore this fascinating island, speak to your sales representative about extending your stay.

Meals included: Breakfast

Accommodation

Three- and four-star hotels

Sicily Food Adventure

On this Sicily trip, we use comfortable three- and four-star hotels. Some have been chosen for their warm hospitality and typically Sicilian character and others for their convenient location. They are often near the historic centres we visit so we can easily explore the towns in the evenings or during our free time. Below are the hotels normally used: 

Palermo: B&B Hotel Quattro Canti (nights 1-2) 

Sicily Food Adventure

Our first stop is Quattro Canti, a three-star hotel in the historic centre of Palermo. For foodies, the highlight may well be the rooftop restaurant, which serves Italian cuisine with views over the city. 

Marsala: Villa Favorita bungalow (night 3) 

Sicily Food Adventure

In Marsala, we stay at the Villa Favorita resort. It was built by wine entrepreneur Salvatore Amodeo in 1860 and we typically stay in simple igloo-style accommodations within the property. There’s also a pool with loungers, plus plenty of green space to wander.  

Agrigento: Hotel della Valle (night 4) 

Sicily Food Adventure

After visiting the Valley of the Temples, we head to the nearby Hotel della Valle. Relax post-exploration with a dip in the pool or dine together in one of the two restaurants, which serve a mixture of Sicilian and international cuisines.  

Ragusa: Hotel Mediterraneo or Hotel Barocco (night 5) 

Sicily Food Adventure

In Ragusa, we either stay at Hotel Mediterraneo (above) or Hotel Barocco, depending on availability. The former is a modern hotel within a few minutes’ walk of Ragusa Ibla (the old town); it has a restaurant-bar serving Mediterranean cuisine. The latter is within Ragusa Ibla and has a restaurant-pizzeria. 

Catania area: B&B Hotel Catania (nights 6-7) 

Sicily Food Adventure

We spend our final two nights at the modern Hotel Catania. It’s well placed for our activities, and, when we’re not out exploring, it has a lobby shop for food and drink and a solarium with showers and loungers on the terrace.  

Single supplement from £ 375

Food & Drink

All breakfasts, two wine tastings, one cookery class/lunch and four produce tastings (three of which are also considered lunch) are included.

Sicilian cuisine is a melting pot of all the different cultures that have occupied the island, from the Arabs to the Normans. The island itself is incredibly fertile, enjoying an ideal climate for the cultivation of produce, such as olives, oranges, lemons, aubergines (eggplants), tomatoes, pistachios, almonds and grapes; not to mention all the seafood, tuna and swordfish caught right off the coast. The result? A cuisine that’s fresh, varied and delicious. Sicilian wines are also superb and known to be strong and syrupy, such as marsala and moscato. Here are some of the regional specialities we recommend trying during this trip:

  • Caponata: A tasty salad made with aubergines, olives, capers and celery, makes a great appetizer.
  • Sfincione: A local form of pizza made with tomatoes, onions and (sometimes) anchovies. Prepared on a thick bread and more likely found in a bakery than in a pizzeria.
  • Pane e pannelle: A favourite street food of Palermo, panelle (chickpea fritters) are served between bread, like a sandwich.
  • Arancini (also known as arancine): Fried rice balls stuffed with meat or cheese.
  • Pani câ mèusa: The name literally means bread with spleen, but don’t let that put you off. It is a delicious speciality of Palermo.
  • Cannoli: Tubular fried dough filled with sweetened ricotta (made from sheep’s milk).
  • Cassata siciliana: A sponge cake soaked in liqueur, the slices layered with sweetened ricotta, and the whole cake covered in almond paste andicing. It is also studded with candied fruits and other goodies.
  • Pasta alla Norma: Made with fried aubergine, tomatoes, basil and salted ricotta.
  • Pasta with pistachio pesto.
  • Pasta con le sarde: Sardines are popular in Sicily, so it’s common to see them as a topping for pasta. One common variety is bucatini with sardines, fennel, saffron, pine nuts and raisins.
  • Frutta martorana: Other places call this marzipan, but in Sicily the almond paste is moulded into little, incredibly realistic fruits, hence fruits of Martora, or frutta martorana.
  • Granita: The perfect summer refreshment, granita, originally from Sicily, is now found all over Italy. It’s crushed ice with sugar and fresh fruit, simple but delicious.
  • Involtini di pesce spada: Rolls of thinly sliced swordfish stuffed with pine nuts, raisins, breadcrumbs, anchovy fillets, orange juice and lemon juice, eggs and grated pecorino.
  • Tonno e spada affumicata: Smoked tuna and swordfish shaved paper thin and layered on a plate. These can be accented with shaved fennel and oranges, or olives and sun-dried tomatoes, or can be served with a drizzle of extra-virgin olive oil and good-quality crusty bread.

Transport

We use a private air-conditioned minibus for all transfers and excursions allowing us to enjoy comfortable, flexible and stress-free journeys.

Weather & Seasonality

Sicily has a pleasant climate year-round with plenty of sunshine and warm/hot temperatures. Summer has daily sunshine with temperatures reaching 30C-35C (86F-95F). The earlier and later departures are likely to be cooler with a slightly higher chance of rain. In late summer, there is the possibility of heavy thunderstorms, but these are usually short-lived.

Joining Instructions

Key information

Start hotel: B&B Hotel Quattro Canti, Via Vittorio Emanuele, 291 , 90133 Palermo
Phone: +39 091 332082
Recommended arrival time: You can arrive at any time today. There will be a welcome briefing in the evening, but if you miss it the leader will update you separately
Airport: Palermo Airport (PMO)

Getting to the start hotel

The start hotel is approximately 40 minutes’ drive from the airport. Your options for this journey are:

Take an Exodus transfer

Exodus provides one group arrival transfer from the airport, which is timed to coincide with the arrival of a chosen flight from London, UK. You may join this transfer at no extra cost, provided you can be at the airport before the transfer leaves. Speak to your sales representative for the group arrival transfer times or to arrange a private transfer.

Make your own way

You can reach the start hotel relatively easily using public transport. Book the bus service operated by Prestia e Comande (www.prestiaecomande.it), which runs every 30 minutes. The approximate journey time to Palermo city centre is 60 minutes and a one-way ticket is €6.50 when bought online. The shuttle bus stops in Via Roma (by the Rinascente department store – the penultimate stop before the bus terminal at the railway station). B&B Hotel Quattro Canti is only a 10-minute walk from this stop. Alternatively, if you prefer to travel in more comfort, we can arrange a private pick-up transfer on arrival. Please contact your sales representative prior to departure for a quote and to book this service.

If you would like further information on joining this trip, please speak to your sales representative.

Catching your return flight

There’s a group departure transfer to Catania Airport that’s scheduled to align with a flight to London, UK. Please speak to your sales representative if you wish to join. If the group departure transfer does not suit your flight time, speak to your sales representative to arrange an alternative transfer.

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

Location start: Palermo
Location end: Catania

What To Take

Essential Equipment

  • Comfortable walking shoes
  • Small backpack for camera
  • Sunscreen
  • Hat
  • Sunglasses
  • Waterproofs
  • Long trousers (pants) and closed walking shoes with sturdy soles for the walking excursion on Mount Etna
  • Water bottle: As appropriate, our tour leader will point out where we can refill our bottles with safe drinking water, so remember to bring refillable water bottles and keep hydrated during the day. Many hotels keep potable water in tanks, so it is not advisable to drink it.

Optional Equipment

  • Swimwear
  • Guidebook

Practical Information

Passport

Remember to check the expiration date of your passport if travelling internationally. Many countries require your passport to be valid for at least six months after the date of your scheduled return.

Visa

Italy

Travellers from the UK, US and EU normally do not need a visa to enter Italy. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/europe/italy
• Canada: www.travel.gc.ca/destinations/italy
• United Kingdom: www.gov.uk/foreign-travel-advice/italy/entry-requirements
• USA:  www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Italy.html

Please note: it is compulsory to carry ID with you at all times in Italy.

Vaccinations and Health

Italy

There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies and tick-borne encephalitis. Please confirm with your doctor or travel clinic.

If you’re a UK citizen, please note that your UK-issued European Health Insurance Cards (EHIC) are still valid and offer the same cover as the Global Health Insurance Cards (GHIC) in the EU. This gives you medical care at a reduced cost, and in some cases for free, in many European countries, but should not be considered a substitute for adequate insurance. Once your EHIC has expired, replace it with a GHIC.

Local Time

Italy's time zone: Europe/Rome (UTC +02:00)

Electricity

Italy's electricity: Plug types C (two round pins, European standard), F (two round pins), and L (three round pins in a row) – 230V, 50Hz

Sicily Food Adventure

Money

Italy's currency: Euros (EUR)

ATM Availability

ATMs are available in all major towns. Credit cards are accepted in large supermarkets and at the hotels in Palermo and in Catania.

Extra Expenses & Spending Money

For the meals not included, allow €8‐€20 for lunch and €20‐€35 for dinner. The exact amount spent depends entirely on the type of restaurant visited and the menu chosen.

Local taxes: Many Italian cities have introduced a tourist tax for non‐residents. The local administration oversees the tax, which will be collected by the accommodation provider at check‐in or check‐out. This fee varies depending on the hotel category, the season and number of days of stay. It is usually between €1 and €4 per person per night. For this trip, please allow approximately €15 for the week.

Tipping

Our local staff are paid well and fairly for their work. Most of our clients wish to tip their guides in appreciation of their help and friendliness. This, of course, is in no way compulsory and depends on the service received. For this trip we recommend a starting point of €35 per person per week for the leader, €10 per person per week for the driver and €5 per person for each local guide.

People, Places & Planet

We work hard to create trips that have a positive impact on the people and places we visit and look after the planet we explore. Learn more about our sustainable travel ethos and practice here and find out about the work of the Exodus Travels Foundation here.

Some sustainable travel highlights of this trip include:

People

How this trip helps improve life for local communities.

  • Local guides keep you well informed about local traditions and cultural-social sensitivities.
  • This trip brings income and opportunity to the destination community through the inclusion of locally owned hotels, restaurants, and other enterprises, and by championing locally produced food wherever possible.
  • On day 3 a cookery lesson is led by a local chef in Erice, allowing clients to practise and taste traditional recipes, which encourages local interaction and an exchange of cultural understanding.
  • Guests can visit local markets in Palermo or Catania which contributes to the local economies.
  • Read more about our other initiatives here.

Places

How this trip helps protect and conserve local landscapes and nature.

  • By travelling in a small group we ‘tread lightly’ to minimise our impact on local resources and the environment.
  • We work with our partners on the ground to proactively reduce waste; this includes eliminating all single-use plastic water bottles by providing refills for reusable bottles.
  • The payment of entrance fees to natural reserves and archaeological sites generates income which is used for upkeep and development of these important sites.
  • We rewild 100 square metres per passenger to compensate for all trip and flight emissions.
  • Read about our commitment to nature protection and restoration here, including our rewilding commitment for every customer who travels with us.

Planet

How we seek to keep the carbon footprint of this trip low.

  • Accommodation and restaurants in the itinerary use locally sourced food which has not been transported long distances.
  • Most lodgings are located within proximity to town centers and the UNESCO historic site we visit, which reduces the need for carbon producing transfer vehicles on the trip.
  • Read about our climate action here, including our carbon reduction and compensation commitments.

Tips for sustainable travel on this trip

  • Leave no trace: we do all we can to ensure we leave no rubbish in the wild and beautiful places we visit; we ask that you do the same. If there are no recycling facilities in-country, consider bringing recyclable materials home with you.
  • Plastic waste reduction: please bring a reusable water bottle on this trip, also consider avoiding single-use hotel toiletries, which generate a large amount of plastic waste.

Important Information

Your safe participation 

When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call the Exodus office and ask to speak to one of the experts on this itinerary. 

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity. 

By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred. 

How to Book

  1. Check availability: Go online to check availability, or contact us by phone or email.
  2. Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
  3. Complete your booking and payment

When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.

After booking

You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.

Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.

Trip Note validity

These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.

Licensing

Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.