Current as of: April 19, 2024 - 09:29

Lake Titicaca

Inca Trail, Titicaca & Nazca Trip Notes

  • Ways to Travel: Guided Group, Private Group Adventures
  • Destination: Peru
  • Programmes: Walking & Trekking
  • Activity Level:

    3 out of 7 - Moderate

  • 17 Days: Flight Inclusive
  • 15 Days: Land Only
  • Ages: 16+
  • Trip Code: TPD
  • Carbon Footprint: 46kg CO2e

Trip Overview

Discover the contrasting landscapes of Peru, as shaped by ancient civilizations

This tour combines the Inca Trail, one of the world’s great treks, with a taste of Peru’s diverse landscapes and cultures. Along the way, we visit Lake Titicaca, where indigenous groups inhabit floating reed islands, and the barren coastal deserts with their mysterious Nazca Lines. Cuzco is the ideal base for archaeological discovery and for embarking on the spectacular Inca Trail trek to the inspiring citadel of Machu Picchu, one of the New Wonders of the World.  Our classic Inca Trail trip is designed to give you more time to enjoy the trail by arriving to Machu Picchu in the afternoon for iconic photos and overnight in Aguas Calientes. We return the next morning, fresh and well rested, for our in-depth tour of Machu Picchu and train back to Cuzco.

At a Glance

  • 11 nights in hotels and three nights of full-service camping
  • Four days of point-to-point walking with full porterage
  • Group normally 5 to 16, plus leader. Minimum age: 16
  • Altitude maximum: 13,830ft (4,215m); average: 10,005ft (3,050m)
  • Travel by private bus, train, boat and one internal flight
  • 15lb (7kg) personal weight limit on trek

Highlights

  • Walk the classic Inca Trail to Machu Picchu via the Sun Gate
  • Experience two unique visits to Machu Picchu for photos and fully guided exploration
  • Rest and refresh after your trek with overnight in charming Aguas Calientes
  • Explore Cuzco, the old Inca capital
  • See the mysterious Nazca Lines
  • Travel through the imposing Apurimac Valley
  • Visit floating reed islands on Lake Titicaca

Is This Trip for You?

This trip is rated Activity Level 3 (Moderate). For more on our trip gradings, visit our Activity Level Guidelines page.

Please note, it is essential you read the Inca Trail and Machu Picchu regulations in the Important Information section of the Trip Notes before you book this trip.

The size of Peru means this trip involves some long drives and you should be prepared for this. However, the buses we use are comfortable and the scenery is outstanding, plus there are several stops to break up the long journeys. The road between Nazca and Cuzco involves long descents and ascents on winding mountain roads and this, combined with the increase in altitude, may affect you if you are prone to travel sickness.

The Inca Trail is an Activity Level 3 (Moderate) trek. There are four days of point-to-point walking with full porterage, reaching a maximum altitude of 13,830ft (4,215m), average 10,005ft (3,050m). Though not without its difficulties (in particular the ascent and descent of the first pass, known as Dead Woman’s Pass!) this trek is possible for anyone in good health and fitness. However, we would not recommend it to someone with no trekking experience. If you are not a regular walker you should put in physical preparation beforehand. The trek is also not particularly suitable for those with bad knees due to the number of steep and uneven steps, particularly on the third and fourth days of the trek.

As this trip spends considerable time at altitude, we ask you to refer to the Altitude Warning within the Trip Notes. We run the tour from Lima to Lake Titicaca to allow for gradual acclimatisation and have days in Cuzco (11,155ft/3,400m) before the trek, which should be ample time to adjust.

Protest action/strikes are not uncommon in Peru; while these are generally peaceful, they can involve roadblocks and cause disruption to travel. Occasionally, your leader may have to adapt your itinerary in response to this.

Walking hours stated within the itinerary are given as approximates only. Timings stated include lunch and photo stops and vary depending on the group’s pace.

Group

On the Inca Trail there is a full trek crew of porters, cooks and assistant guide.

Adult min age: 16

Min group size: 5

Max group size: 16

Itinerary

TPD Maps

Land Only

  • Start City: Lima
  • End City: Lima

Land Only Itinerary

Day 1
Start Lima

Welcome to Lima, the busy capital of Peru. There’s plenty of adventure on your trip, but today’s all about settling into the hotel. You are met at the airport and transferred to our hotel in the Miraflores district of Lima – please read the Joining Instructions in the Trip Notes for information on how to confirm your free transfer.

There will be a noticeboard in the hotel reception with details of where and when the group welcome briefing will be held.

Accommodation: Hotel El Tambo 1 (or similar)

Day 2
Drive south to Paracas and tour the Ballestas Islands; to Ica

We set off around 5.30am and drive south (four to five hours) to the port of Paracas. Here, we take a boat to the Ballestas Islands, a national park with one of the highest concentrations of marine birds in the world. There are also sea lions here and the Paracas Candelabra, a curious pre-Inca design on the hillside, only recognisable from the sea. The boat trip lasts around two hours, and once we’re back on dry land we drive for around an hour to Ica, in the heart of Peru’s wine-growing region. At the Huacachina oasis, just outside Ica, there are high dunes where we may have time to try sand surfing (optional).

Accommodation: Hotel Villa Jazmin (or similar)

Meals included: Breakfast

Day 3
To Nazca; Nazca Lines viewing platforms; optional scenic flight

We arrive at Nazca in the afternoon with time to marvel at the Nazca Lines from viewing platforms. These are one of the world’s great archaeological mysteries, consisting of enormous drawings and patterns etched in the desert sand. Afterwards, for those who wish, there is the chance to take a scenic flight over the Nazca Lines (optional).

Accommodation: Hotel Casa Andina (or similar)

Meals included: Breakfast

Day 4
Head into the Andes to Abancay

We turn inland from the coastal desert, climbing high into the Andes on a long (11 to 12 hours) but spectacular drive. This region has only recently become easily accessible due to an upgrade of the Abancay-Chalhuanca road. We may see vicuñas (a smaller wild relative of the llama), as this area is the largest vicuña reserve in Peru, while flamingos are also usually sighted at high Andean lakes near the road. The altitude here can make physical exertion difficult (the highest point we reach today is Negro Mayu at approximately 15,090ft/4,600m). We stay in Abancay tonight and we recommend resting after the long drive.

Accommodation: Hotel de Turistas Abancay (or similar)

Meals included: Breakfast

Day 5
Continue to Cuzco; afternoon free to acclimatise

We set off towards Cuzco this morning, stopping en route to visit the unique Inca Saywite stone and Tarawasi ruins. The glaciated summits of the Vilcabamba mountain range and the descent into the Apurimac River valley demonstrate the dramatic contrasts of the Andes, and we should expect stunning scenery throughout today’s five to six-hour drive.

Accommodation: MamaSara Hotel (or similar)

Meals included: Breakfast

Day 6
Free day in Cuzco to explore Inca ruins and Spanish churches

Cuzco has a multitude of attractions in and around the city, both active and historical, and today is free to explore. An optional visit to the Sacred Valley of the Incas and the Pisac ruins is available, as is the option to try paddleboarding on a high-altitude lake on the plateau just outside the city.

Accommodation: MamaSara Hotel (or similar)

Meals included: Breakfast

Day 7
Start Inca Trail trek from Km82; walk along Vilcanota River; climb to Huayllabamba

Early this morning, we transfer (1hr 30min) from Cuzco into the Sacred Valley. Reaching the town of Ollantaytambo, we drive for one hour along the final stretch of road to the start of the Inca Trail at Piscacucho, recognized among adventurers as Km82. After greeting our trekking crew, we show our passports at the checkpoint and begin the fabled Inca Trail trek. Our route today runs alongside the Vilcanota River, beneath the snow-capped peak of Nevado Veronica, passing through cactus gardens and settlements, until we reach the terraced Inca ruins of Llactapata, where we continue up the Cusichaca Valley to camp near the village of Huayllabamba (9,186ft/2,800m).

 Accommodation: : Huayllabamba Camp (full-service camping)

Distance covered: 7mi (11km)

Activity hours: 6-7

Meals included: Breakfast, Lunch, Dinner

Day 8
Summit Dead Woman's Pass; descend to Pacaymayu

The morning begins, as all do on our Inca Trail trek, with a hot drink delivered to your tent. Today’s journey is both challenging and rewarding, marking the most demanding and best-known stretch of the trail. A slow and steady climb takes us through a cloud forest to the meadows of Llulluchapampa, then we summit Dead Woman’s (Warmihuañusca) Pass, the highest point on the trek at 13,829ft (4,215m). After a well-deserved round of high fives and photos at the summit, we begin our steep descent on original Inca steps to reach our campsite in the scenic valley of the Pacaymayu River (11,811ft/3,600m). Warm up in the dining tent with a hot, fresh meal followed by a well-deserved sleep under the Andean night sky.

Accommodation: Pacaymayu Camp (full-service camping)

Distance covered: 6mi (10km)

Activity hours: 6-7

Meals included: Breakfast, Lunch, Dinner

Day 9
Over Runquracay Pass to the ruins of Sayacmarca and Phuyupatamarca

After a hearty breakfast, we start the day with a climb, which takes us past the ruins of Runquracay and over the Runquracay Pass (12,894ft/3,930m), our second and final pass. From here, the Inca Trail becomes a clearly defined rolling path of flat boulders, providing access to sites only available to those on foot. One of the standout archeological sites we visit is Sayacmarca (11,893/3,625m), perched high above the green cloud forest. From here, we enjoy views of Salkantay mountain as we hike to our spectacular campsite on the ridge above the Inca site of Phuyupatamarca (12,073ft/3,680m), where we can enjoy the sunset and sunrise.

Accommodation: Phuyupatamarca Camp (full-service camping)

Distance covered: 7mi (12km)

Activity hours: 5-6

Meals included: Breakfast, Lunch, Dinner

Day 10
Walk down Inca steps to Wiñay Wayna and Machu Picchu via the Sun Gate

From Phuyupatamarca, we take the famous Inca steps: a 1.2mi (2km) stone staircase that rapidly descends into an immense panorama, with the peaks of the Vilcabamba range above and the Vilcanota River far below.

Reaching Wiñay Wayna, we have plenty of time to explore these beautiful ruins and eat lunch before continuing along a relatively flat section of the trail (by Inca standards), through cloud forest and wild orchids to finally reach Inti Punku (the Sun Gate).

From here, we get our first full sight of Machu Picchu, with the Huayna Picchu mountain rising behind… congratulations, you made it!

Inti Punku is traditionally busy with photo-taking trekkers in the morning, so our late afternoon arrival affords us unobstructed views of the magnificent ruins. We also get a chance to snap some classic photos of Machu Picchu before we take the 30-minute bus down to the town of Aguas Calientes for a shower and comfortable bed for the night.

Accommodation: Terraza de Luna (or similar)

Distance covered: 6mi (9km)

Activity hours: 6-7

Meals included: Breakfast, Lunch

Day 11
Guided tour of Machu Picchu; return to Cuzco by train and by road

Well-rested and refreshed, we return to Machu Picchu this morning for our guided tour. Machu Picchu is an architectural and engineering marvel, the staggering mountain backdrop making it even more dramatic. The Spaniards never found it, the Incas left no records of it, and so Machu Picchu remained an enigma, a city lost for centuries in the jungle until it was rediscovered in 1911 by the American historian Hiram Bingham. Your guided tour highlights the history, culture, architecture and mysteries that Machu Picchu still holds today.

This afternoon, we catch the train back to Ollantaytambo (1hr 30min) and continue by private bus to Cuzco (1hr 30min).

Accommodation: MamaSara Hotel (or similar)

Meals included: Breakfast

Day 12
Drive across the altiplano to Lake Titicaca, visiting Inca sites en route

Today we travel for 10 hours by private coach along the Vilcanota River and onto the altiplano, the high plains separating the Andes from the jungle. Although it is quite a long drive, it is interesting and often spectacular. There are scheduled stops at interesting sites to break up the day and all along the route we feel the immensity of the Andean landscapes. A packed lunch is included today. This afternoon, we arrive into Puno (12,470ft/3,800m) on the shores of Lake Titicaca.

Accommodation: Hotel Casona Plaza (or similar)

Meals included: Breakfast, Lunch

Day 13
Day trip to floating reed islands of Uros and Taquile

We take a boat to the floating island of Uros, where the Uros people have been living on reed rafts for centuries. Although many have now moved to the mainland, there are still a couple of thousand who remain on the islands anchored close to Puno. A reasonable amount of their income is now provided by strictly regulated tourism, but they also still fish the lake and barter with mainland communities to obtain essential daily items.

After, we continue to Taquile Island, home to a community known for their remarkable weaving and traditional lifestyle. The panoramic views of the lake from the island are incredible, and it is often possible to see the snow-capped peaks of the Cordillera Real in the distance. There is the option to eat lunch on the island before we return to Puno.

Accommodation: Hotel Casona Plaza (or similar)

Meals included: Breakfast

Day 14
Transfer to Juliaca; fly to Lima

Today we transfer approximately one hour to Juliaca Airport and fly back to Lima in the afternoon. In the evening, there is the chance to go for a final meal together at one of the local restaurants (at own expense).

Accommodation: Hotel El Tambo 1 (or similar)

Meals included: Breakfast

Day 15
End Lima

Begin your return journey home after breakfast. Alternatively, journey into the wilds on our Amazon Rainforest extension and explore lakes, rivers and jungle trails in search of the abundant wildlife that lives there.

Meals included: Breakfast

Extend Your Trip

Amazon Rainforest extension (Pre-tour, from Lima)

Easily accessible via a short flight to Puerto Maldonado from Lima, the Amazon is the largest rainforest in the world and home to an astonishing array of wildlife and plant species. Spending three nights at a lodge in the incredibly rich Tambopata Reserve, we use motorised canoes to explore lakes and rivers, and follow jungle trails to explore dense forests. The detailed itinerary can be found here.

Please ask your sales representative for more details. Prices listed are starting prices.

Price per person

£ 899

Post-trip Extensions

Amazon Rainforest extension (Post-tour, from Lima)

Easily accessible via a short flight to Puerto Maldonado from Lima, the Amazon is the largest rainforest in the world and home to an astonishing array of wildlife and plant species. Spending three nights at a lodge in the incredibly rich Tambopata Reserve, we use motorised canoes to explore lakes and rivers, and follow jungle trails to explore dense forests. The detailed itinerary can be found here.

Please ask your sales representative for more details. Prices listed are starting prices.

Price per person

£ 899

Altitude warning

This trip includes one or more nights over 11,480ft (3,500m) above sea level, where there is a genuine risk of being affected by acute mountain sickness (AMS). If left untreated, AMS can be life-threatening. We expect most clients to experience some mild symptoms of altitude sickness, such as headaches, shortness of breath while walking or sleeplessness. Our leaders are trained to identify symptoms of severe AMS and if a client requires extra care, arrangements such as rapid descent, will be made immediately.

On some days, this trip climbs faster than commonly published ascent-rate recommendations. Based upon an assessment by our external safety and medical advisors and our risk-assessment process, we consider the ascent rate acceptable due to the additional safety measures in place for our customers. All our trips operating at high altitude meet our internal altitude-safety standards, which minimise the risk of serious incidents occurring while travelling at altitude.

Several medical conditions or medications can reduce your body’s ability to acclimatise. This may affect your performance and make you more susceptible to AMS. If you are worried about any pre-existing conditions, such as heart conditions, or your overall physical ability, you must seek medical advice prior to booking. The drug Diamox (also known as acetazolamide and normally only available on prescription) has been shown to aid acclimatisation in some individuals, and therefore may reduce the risk of AMS. Clients considering using Diamox should speak to their doctor about the drug, its side-effects and a prescription. While we endeavour to assist all our clients in achieving their goals, there may be times when your leader decides to delay or stop your ascent based on your overall condition or the onset of AMS.

If you are not taking out Exodus Travel Insurance, make sure your policy covers you up to the maximum altitude on this trip (if trekking in the Himalaya your policy should also cover the use of a helicopter for emergency medical evacuation).

Ascents, descents and distances

All ascents, descents and distances listed above have been measured by our local partners or tour leaders, in many cases with satellite-based mapping software. Please note, different GPS measuring devices can give differing results, particularly on winding paths or in mountainous terrain. Measurements stated throughout these trips notes are given to help you understand the types of terrain and distances you will encounter. Timings stated will vary depending on the pace of your group.

Accommodation

Hotels and full-service camping

Inca Trail, Titicaca & Nazca

For this adventure in Peru, we have 11 nights in hotels and spend three nights camping. The Inca Trail are offered on a full-service camping basis with full porterage, meaning our camp staff put up and take down the tents, cook, and do all the camp chores. You need only carry your backpack for the day and enjoy your time on the trek.

While the hotels usually used on this trip are named in the day-to-day itinerary, below are some of the notable places we stay.

Ica: Hotel Villa Jazmin (night 2)

Inca Trail, Titicaca & Nazca

Surrounded by dunes and pisco distilleries, Hotel Villa Jazmin is an oasis of comfort in Ica. After a day of touring in the desert sun, Villa Jazmin invites you to relax by the pool and enjoy a cold drink from the bar (we recommend a pisco sour made with locally produced pisco).

Inca Trail: Full-service camping (nights 7-9)

Inca Trail, Titicaca & Nazca

For three nights, we sleep among Andean peaks and wake to mountain views. It’ll be the adventure of a lifetime for some, but not one without comforts. We sleep and dine in good-quality four-season tents. We also have a toilet tent set up both in camp and during lunch stops. Boiled and filtered drinking water is provided in the mornings, at lunch and dinner so we can refill our water bottles. Additionally, a bowl of warm water is provided each morning and evening for washing. On the Inca Trail, we stay in official campsites where additional bathroom facilities are available.

Aguas Calientes: Inti Punku Machu Picchu (night 10)

Inca Trail, Titicaca & Nazca

The Inti Punku Machu Picchu hotel is centrally located in Aguas Calientes, a small town alongside the Urubamba River. This comfortable hotel offers clean, contemporary rooms with private baths and hot water, making it a perfect place to relax and take in this unique setting far below the ruins of Machu Picchu.

Single supplement from £ 460

Food & Drink

All breakfasts, five lunches and three dinners are included in the price of the tour.

Peruvian cuisine is loved for its flavours and originality; it’s well worth digging into the local delicacies. Among these are ceviche (seafood or fish marinated in lime juice), lomo saltado (a Peruvian take on a beef stir-fry), and various hearty soups including the delicious quinoa soup. Other dishes include roasted cuy (guinea pig) and alpaca steak. To drink, there’s pisco sour, the national beverage.

Drinking water is provided as tap water in Peru is not safe to drink; boiled and filtered drinking water is provided on the trek and elsewhere your leader buys large water containers from which you can refill your bottle.

Hotel breakfasts are normally simple buffets, usually including bread/toast and jam, cereal, sometimes eggs or a cooked dish, sometimes fruit, tea/coffee and fruit juice. We cannot guarantee that wheat-/gluten-free products are available for breakfast in all locations – if you have an intolerance you may wish to bring your own breakfast food.

Where lunch and dinner are not included in Cuzco/Aguas Calientes, we visit a variety of cafes and restaurants.

On the Inca Trail, hearty breakfasts are served and good quality cooked lunches and dinners are provided. These usually consist of soup or a starter, a main course with meat/fish and some form of carbohydrates, followed by a dessert. Snacks are also provided. Tea/coffee is brought to your tent each morning and juice or hot drinks are provided with all meals during the trek.

Transport

A variety of transport is used during this tour and vehicle types vary depending on group size: travel is by train, boat, bus and one internal flight.

Airport transfers are by private car or minibus. The main road journeys are by private minibus or coach with heating/air-conditioning.

We travel by train (with Peru Rail/Inca Rail) between Aguas Calientes (the town below Machu Picchu) and Ollantaytambo in expedition/executive class. Seating is four seats to a table, the carriages have panoramic windows and there is air conditioning/heating. We take the public bus for the short journey between Aguas Calientes and Machu Picchu; this is the only transport available on this route as private vehicles are not permitted. The wait can be very long first thing in the morning, especially during the peak summer months.

The boat on Lake Titicaca is private to our group, and there is a local guide from a Lake Titicaca island community. The boat is enclosed as it can get cold at this altitude but there are large windows on all sides and an outside deck to the rear. Life jackets are provided.

Weather & Seasonality

The diverse geography of Peru results in a very varied climate between different regions.

Lima, Ica and Nazca fall within the coastal desert region of Peru, with a mild climate and very little rain all year. From April to November, the sky is almost always grey and cloudy and the air humid. Average daytime temperatures in Lima remain 18C-24C (64F-75F) during this period, with July and August typically being the coolest. Nights are also mild, typically 15C-18C (59F-64F). From December to March, the skies in Lima are clear and temperatures at their warmest but elsewhere in the country this is the rainy season.

Cuzco and the Andes have a temperate climate. December to March is the rainy season in Cuzco/the Andes and April to November is the dry season, characterised by clear skies and strong sunshine in the mornings, sometimes clouding over as the day progresses. Daytime temperatures are usually pleasant (20C/68F on average) but night times only 5C-10C (41F-50F), except for May, June, July and August when days are cooler and nights are often close to, or a few degrees below, freezing. In the Andes, anything is possible at any time of year, including cloud, rain or even snow, and rapid and unexpected changes.

Lake Titicaca is high, lying at 12,470ft (3,800m) above sea level. At this altitude, the sun is strong but the air can be cold, and nights can be close to freezing. You need to bring warm layers and a waterproof or windstopper.

Aguas Calientes and Machu Picchu are in the cloud forest and, as such, attract large amounts of precipitation all year as clouds move up from the Amazon Basin. Rain here can be heavy but is seldom prolonged. Cold fronts sometimes occur from July to August.

Peru is affected by El Niño, a weather phenomenon where warming of Pacific Ocean surface water off South America drives a shift in the atmospheric circulation resulting in abnormally high levels of rainfall over parts of South America. These events occur at irregular intervals of two to seven years, and last nine months to two years.

Joining Instructions

Key information

Start hotel: Hotel El Tambo Uno, Avenida la Paz 1276, Miraflores 15074, Lima
Phone: +51 1 2194080
Recommended arrival time: You can arrive at any time today. There will be a welcome briefing in the evening, but if you miss it the leader will update you separately
Airport: Jorge Chávez International Airport (LIM)

Getting to the start hotel

The start hotel is approximately 45 minutes’ drive from the airport. Exodus provides free arrival transfers to the start hotel from the airport for all customers. If you would like further information on joining this trip, please speak to your sales representative.

Catching your return flight

Exodus provides free departure transfers for all customers to Jorge Chávez International Airport (LIM) from the end hotel.

Please note, unless specified otherwise, the transfers will be to the start (or pre-tour) hotel and from the end (or post-tour) hotel and will be on the date on which the tour starts/ends; transfers to other hotels in the same city and/or on different dates may attract an extra charge. Transfers should be booked with your sales representative at least two weeks before the tour starts.

Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.

Location start: Lima
Location end: Lima

What To Take

Essential Equipment

For full details of what to take, please see our Inca Trail kit list.

  • Three- or four-season sleeping bag (four-season essential for May to August departures)
  • Warm jacket
  • Several layers of clothing to cope with varying temperatures during the trek
  • Comfortable, waterproof walking boots
  • Warm hat and gloves
  • Waterproof jacket and overtrousers (overpants)
  • Sunglasses
  • Two refillable water bottles (ideally metal or reusable Nalgene due to trail restrictions)
  • Thermal underwear
  • Insect repellent
  • Small trek towel

In Cuzco, you receive a sleeping mat for the duration of the trek. The mat is full length and approximately 1.5in (4cm) thick when inflated.

A sleeping bag is not included but is required for the trek – these can be hired locally through your leader in Cuzco from 112 soles (US$35).

Inca Trail baggage
While any type of normal luggage or suitcase can be used for this trip, a soft kitbag (measuring approximately 27in x 12in/70cm x 30cm) is needed for the trek portion, since porters cannot carry hard suitcases or bags with wheels.

If you book the Inca Trail option, we provide an Exodus kitbag to pack your luggage in while on trek. Once you have booked, you will be sent instructions on how to claim your free bag (they are not sent automatically). There are also details on how to claim for another item from the Exodus shop should you already have one of these. Please note, if you book less than three weeks before the departure date, we cannot guarantee your kitbag will arrive before your trip starts. If this is the case, please contact us on customerops@exodus.co.uk (or customeroperations@exodustravels.com if you’re based in the US or Canada). See www.exodus.co.uk/kitbags for full T&Cs.

As the kitbags do not have wheels, you may prefer to pack it inside your own wheelie case for ease of travelling to and moving through the airport. Your suitcase can then be left in Cuzco with anything not needed for the trek, while the kitbag is carried by your porter on trek. If, however, you can’t fit the Exodus kitbag in your main luggage (or do not receive one in time) then our local partners will provide a soft kitbag in Cuzco (this should be returned to your leader after the trek).

Inca Trail luggage weight restriction
There are strict regulations regarding luggage on the Inca Trail. These are strictly enforced and were created to reduce environmental damage to the Inca Trail and to comply with porter work laws.

Porterage for up to 15lb (7kg) of personal gear is allowed on the Inca Trail section of this trek. This is inclusive of your sleeping bag, which usually weighs approximately 4lb (1.8kg). Your sleeping mat, however, does not count towards your personal weight limit. If your packed kitbag exceeds the allowed weight, you must transfer excess items from your kitbag to your backpack.

Donations for porters
The porters we work with are mostly from rural farming communities. If you have any old walking gear you no longer need, or any unwanted warm children’s clothing, these would be much appreciated by the porters and their families. Please leave any donations with your leader in Cuzco or you can give items directly to your porters on the last night of the trek.

Environmental considerations

We believe in reducing our negative environmental impact wherever possible, even when nature calls. If no facilities are available, you may need to go behind a tree, bush or rock. To avoid leaving toilet paper behind, we recommend taking biodegradable bags with you. Once you have done your business, put the used paper in the bag and dispose when appropriate facilities are available.

Water included

Plastic bottles are a big issue in many countries where recycling isn’t yet widely available; they often end up in landfill or get burned. Both processes are harmful to the environment and we would like to reduce our impact here. For your trip, we provide an alternative to single-use plastic bottles to reduce the plastic used. This means that safe drinking water will be available throughout; all you need to do is bring a bottle to refill along the way. Please add this to your packing list.

Optional Equipment

We strongly recommend taking trekking poles for the Inca Trail, as the number of steps can be hard on the knees. Please note, due to recent environmental legislation, poles must have a plastic tip or protector fitted on the end. Walking poles with rubber tips can be hired through your leader in Cuzco from 57 soles (US$14) per pole. Please note, walking poles are not permitted inside Machu Picchu without a medical certificate detailing their necessity.

We also recommend:

  • Small sewing kit (with safety pins)
  • Wet wipes
  • Cold-water detergent or laundry soap (biodegradable)
  • Personal music player/books/pack of cards
  • Swimwear for hot springs

We strongly recommend storing electronics (cameras etc) in a sealed waterproof bag to prevent damage during rain.

Practical Information

Visa

Peru

Travellers from the UK, US and EU normally do not need a visa to enter Peru. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

If you are travelling via the USA and are eligible to transit under the Visa Waiver Program, you are required to register in advance for an ESTA (Electronic System for Travel Authorization). There is a US$21 charge, which is only payable online. Please see our website www.exodus.co.uk/usvisa for further information.

Please note, not all nationalities have the same eligibility for travel to or transit via the USA, and you may not be covered by the visa waiver program. Regulations stipulate that any person who has travelled to Iran, Iraq, Libya, North Korea, Somalia, Sudan, Syria or Yemen since March 2011, or have dual nationalities of these countries, may no longer qualify. In addition, if you have travelled to Cuba since 12 January 2021 you will not be eligible for the visa waiver program and should instead apply for a visa.

If you are in doubt of your eligibility, please check the visa requirements with your local US embassy.

Vaccinations and Health

Peru

There are no required vaccinations. However, recommended vaccinations include tetanus, hepatitis A, hepatitis B, rabies, typhoid, tuberculosis and yellow fever. Additionally, Zika fever, a mosquito‐borne viral disease, is a known risk in Peru. There is currently no vaccine or prophylaxis available, so you should take the usual precautions to avoid mosquito bites. Please check all vaccination recommendations with your doctor or travel clinic.

Amazon: If you are travelling to the Tambopata reserve in the Amazon rainforest, the risk of malaria is slight, but you may wish to consult your doctor or travel clinic for further advice. We also strongly recommend that you obtain a yellow fever vaccination. Additionally, dengue fever and chikungunya are known risks in the Amazon region. Both are tropical viral diseases spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for either, and therefore the best form of prevention is to take the usual precautions to avoid mosquito bites.

Local Time

Peru's time zone: America/Lima (UTC -05:00)

Electricity

Peru’s electricity: Plug types A (two flat pins), B (three pins: two flat, one round) and C (two round pins) – 220V, 60Hz. There are no charging facilities on the Inca Trail, so we recommend you take spare batteries or a solar charger with you.

If staying in an Amazon lodge, there is no mains electricity; a generator provides power for a few hours a day only in the main lodge/dining area, while lanterns, torches or candles are provided in the bedrooms.

Inca Trail, Titicaca & Nazca

Money

Peru's currency: Peruvian nuevo sol (PEN)

ATM Availability

ATMs are available in the larger cities and towns and are particularly recommended since they often allow you to withdraw either US dollars or soles and exchange rates are generally good. Most international credit and debit cards are accepted, but you should inform your bank you are travelling to Peru and check if your card will work in the local ATMs. There are some ATMs in Aguas Calientes, but they do sometimes run out of cash so it is a good idea to take your spending money for Machu Picchu with you on the trek itself. Credit card acceptance is increasing, but generally they can be used only at the large (and more expensive) restaurants and shops.

Extra Expenses & Spending Money

We recommend either taking cash with you to change into sol locally or using local ATMs to withdraw money in Peru as you go, so you are not left with excess at the end of your trip. It is a good idea to change a small amount into sol at the counters in the baggage hall upon arrival. Change is often in short supply, so ask for small denomination banknotes and try to break up any large notes at the earliest opportunity.

Food, drinks and similar incidentals can vary in price enormously in Peru and are relatively expensive compared to other developing nations. Allow about 55-75 soles (US$15-US$20) per meal to eat at tourist-class restaurants. Cheaper food is abundant at small local cafes, although sanitary conditions at these places cannot be guaranteed. Bottled water and soft drinks are readily available for around 4-8 soles (US$1‐US$2) each.

You may want to hire equipment for your trek in Cuzco – please see the Packing Section for prices. Peruvian airport taxes are included in the price of your flight ticket so there is no need to pay these locally. Please note, there is a possibility the Peruvian Ministry of Tourism may increase entrance fees to archaeological sites at any time. If this happens, we will inform you of the increase and the additional amount is payable locally.

Peruvian passport or identity card holders
The cost of Exodus trips in Peru is based on the assumption you do not hold a Peruvian passport or residents card. If you are officially resident in Peru or a Peruvian passport holder, you are liable to an additional 18 percent tax on most services, and this extra sum is payable locally to our local partner.

Other nationalities are exempt from this tax. Please notify us at the time of booking if you are legally resident in Peru or hold a Peruvian passport so we can advise you of the total cost of these taxes.

Optional excursions
Your tour leader can tell you about the full range of optional excursions available throughout your trip; however, we have listed the most popular below.

  • Lima city tour (three hours): From US$44 per person (based on four participants). Visit Pucllana Pyramid, the colonial centre including the Plaza Mayor (main square), Government Palace, city hall, and other important monuments. Later, visit the Convent of San Francisco with its catacombs (entrance included) and continue to the modern Miraflores district.
  • Nazca Lines scenic flight (approximately 35-minute flight): From 375 soles (US$100) (plus 25 soles airport tax). Please note, there can be up to four hours’ waiting to board your scenic flight. Anyone over 198lb (90kg) might be charged for a second seat due to weight restrictions and regulations. Please note, Peruvian sol is the preferred currency for this payment.

A Partial Tourist Ticket (BTG) is required for entrance to the sites in and around Cuzco and the Sacred Valley – this is not included in the excursion prices below but can be purchased locally from 70 soles (approximately US$17).

  • Cuzco city tour and four ruins (five hours): From US$45 per person (based on four participants), excludes BTG. This includes visits to the nearby ruins of Sacsayhuaman, Qenqo, Tambomachay and Puca Pucará plus a tour of the city itself, including the Plaza de Armas, where the xathedral is located, Koricancha Sun Temple (entrance included) and San Pedro Market.
  • Sacred Valley tour (eight hours): From US$55 per person (based on four participants), excludes BTG. Drive to the Sacred Valley, stopping at El Mirador viewpoint en route. Visit Pisac Market and fortress and Ollantaytambo; return to Cuzco.
  • South Valley tour (seven hours): From US$66 per person (based on four participants), excludes BTG. Visit the little-known valley to the south of Cuzco, including the terraces at Tipon, the pre-Inca ruins of Pikillaqta and the Sistine Chapel of the Americas in Andahuaylillas (entrance included); return to Cuzco.
  • Stand-up paddleboard (four hours): From US$82 per person (based on two participants). Includes private transfer, specialised guide, fruit, water and hot drinks. Price can vary if there are more people.
  • Zip-line (eight to nine hours): From US$60 per person. Includes transport, security equipment, specialised guide, box lunch.
  • Via ferrata (eight to nine hours): From US$60 per person. Includes transport, security equipment, specialised guide, box lunch.
  • Via ferrata and zip line (eight to nine hours): From US$100 per person. Includes transport, security equipment, specialised guide, box lunch.
  • Mountain biking in the Sacred Valley (seven hours): From US$130 per person (based on two participants). Includes private transfer, security equipment, specialised guide, box lunch.
  • Classic Rainbow Mountain (eight hours): From US$94 per person (based on four participants). This famous trek takes you up to 17,060ft (5,200m). Rainbow Mountain is one of the most impressive geologic features in the Cuzco region. The mountain is striped with colours ranging from turquoise to lavender to maroon and gold. Price includes transportation, guide, entrance fee and box lunch.
  • White-water rafting (eight hours): From US$140 per person (minimum of two participants). Drive to the Chiquicahuana area of the Southern Valley to raft in the Vilcanota River. Spend two to three hours rafting and experiencing level III and III+ rapids. Finish your adventure with a picnic lunch before returning to Cuzco. Activity available from April to December.
  • Mountain biking excursion in the Sacred Valley (seven hours): From US$130 per person (based on two participants). Includes private transfer, security equipment, specialised guide, box lunch.

Prices of excursions vary depending on the number of people taking part. The prices given within these Trip Notes are based on four participants and are intended as a guideline only. All tours use private transport and there will be an English-speaking guide. Please note, cash is the preferred method of payment for any of the optional activities.

For some activities, a minimum number of participants may be required. Some activities may not always be possible due to weather, seasonality, national holidays, or unforeseen circumstances.

Tipping

It is customary in Peru for local staff to receive tips, which can be an important source of extra income for hard-working crew. Whether and how much to tip is a personal decision; however, we have included some guidelines below. Please note that Peruvian sol is the preferred currency for tips.

Tipping kitty: We recommend running a tipping kitty on this trip. A tipping kitty means we tip as a group, and individuals don’t need to worry about giving out small tips to various people (ie drivers, local guides, boatmen, hotel staff). The contribution per person per day we suggest is 25 soles (US$6.70).

Tour leader: Leaders are fairly paid for their role but are always grateful for recognition of their skills and hard work. Tips for your leader should be based on their performance and engagement with the group. If you’re happy with the leader’s work, we recommend somewhere around 25 soles (US$6.70) per person per day, but customers are encouraged to contribute what they feel happy giving – either less or more than the amount suggested above.

Tipping of your trekking crew

The trekking crew is made of guides, cooks, kitchen staff and porters. Tips are best arranged on a group basis, and a volunteer from the group should gather the money and split the total collected into smaller amounts for each person. This is normally done on the last night of the trek. Your leader is happy to assist as needed.

  • Inca Trail Trek: The recommended contribution per group member is 160-210 soles (or 180-230 soles per person for groups of six or fewer)

People, Places & Planet

We work hard to create trips that improve life for the people and places we visit and look after the planet we explore. Find out more about our sustainable travel ethos and practice here, and find out about the work of the Exodus Travels Foundation here.

Some sustainable travel highlights of this trip include:

People

How this trip helps improve life for local communities.

  • The use of a local guide means our customers are well informed about local traditions and cultural-social sensitivities.
  • This trip brings income and opportunity to the destination community through the inclusion of locally owned hotels and restaurants, the emphasis on eating locally produced food, and by supporting other local enterprises.
  • The porters we work with are not directly employed by our local partner, but we work with the same communities each year; they are fairly paid and we also supply uniforms, walking shoes and provide safe transport and community support for them. Our trek manager is a leading figure and consultant for the Porters’ Federation, which campaigns for the fair treatment of porters in the region.
  • We’re passionate about the welfare of our porters. Alongside setting the golden standard for fair treatment, we’ve taken the next step with our pioneering Porter Project. In Peru, despite trekking the Inca Trail numerous times, most porters never have the opportunity to visit the stunning ancient ruins of Machu Picchu. We’ve taken the initiative to fix this and started a project in 2018 to ensure each of our porters has the opportunity to experience an important part of their own cultural heritage. We can now proudly say that more than 165 porters have been involved in this project, and our mini-documentary Carried Away about our porters has raised awareness of the awesome job these porters do.
  • Funded by the Community Kickstart Project, our operator is working with Medlife to deliver emergency food parcels to the households of porters and other staff members who have continuously worked hard to guide our clients along the iconic Inca Trail.

Places

How this trip helps protect and conserve local landscapes and nature.

  • By travelling in a small group, led by a local guide, we ‘tread lightly’ to minimise our impact on local resources and the environment.
  • Trekking trips have little detrimental impact on the environment and our entrance fees for the archaeological sites, museums and churches we visit, including Machu Picchu, help support their maintenance, restoration and upkeep.
  • We work with our partners on the ground to proactively eliminate or reduce waste, for example eliminating all single-use plastic water bottles and instead providing refills for reusable bottles.
  • We operate a zero-impact policy on the Inca Trail removing all waste from campsites and separating it so that it can be easily recycled or composted. This ensures no rubbish or plastic is left behind in the places we visit.
  • Our local operator has been certified and verified by Rainforest Alliance since 2015.
  • Our Animal Welfare Policy ensures all our trips adhere to ABTA’s industry-leading animal welfare guidelines to ensure the best possible practices with regards to working animals and wildlife viewing.

Planet

How we seek to keep the carbon footprint of this trip low.

  • Through our Planet Promise, we have pledged to halve the carbon footprint of our trips by 2030 and made rewilding and carbon compensation commitments for every customer who travels.
  • Accommodation and restaurants in the itinerary use locally sourced food which has not been transported long distances.
  • Vegetarian options are available at majority of accommodation and restaurants.

Tips for sustainable travel on this trip

  • Leave no trace: We do all we can to ensure we leave no rubbish behind in the wild and beautiful places we visit; we ask that you do the same. If there are no recycling facilities in-country, we’d ask you to consider bringing recyclable materials home with you.
  • Plastic waste reduction: Please bring your own reusable water bottle on this trip; filtered water will be provided where tap water is not drinkable.

Important Information

Water safety

This trip includes time by a lake, river or sea, where there may be opportunities to swim. You should always seek local advice before deciding whether to swim. Open-water or wild swim spots should be treated with extreme caution. Information on how to keep yourself safe while swimming is shown here.

Machu Picchu regulations

  1. Tickets are valid for one entry
  2. We spend approximately three hours at Machu Picchu and our guided tour lasts about two hours
  3. Upon finishing our one-way Machu Picchu guided tour, we must exit the site

Please note, we visit Machu Picchu in the morning or afternoon to avoid the peak entry time (10am to midday).

Inca Trail regulations

There are several important Inca Trail regulations we would like to make you aware of:

  1. Spaces on the Inca Trail are on a first-come, first-served basis and we urge you to book as early as possible.
  2. If you cancel your booking more than eight weeks before departure and wish to transfer your deposit to another departure or another trip the transfer fee is approximately £150 (US$210 / CA$252 / AU$308 / €191) as we will lose the permit we have purchased on your behalf. This is an amendment to our Booking Conditions. No transfers are possible within eight weeks of departure.
  3. Bookings can only be made if we are supplied with your full name, passport details, date of birth and nationality, exactly as per the passport you will be using to travel to Peru (this information is used to purchase your Inca Trail permit). If your passport details do not match those on your permit you will be refused entry to the Inca Trail by the local authorities.
  4. Should the passport used to purchase your permit be lost, stolen or expire before your Inca Trail start date, you must purchase a new passport and notify Exodus immediately as we will need to apply to amend your Inca Trail permit. To do so, you must supply copies of both your old and new passports to Exodus in advance of travel and pay an administration fee of £25 (US$35 / CA$42 / AU$52 / €32). For this reason, we strongly recommend that you make a copy of your passport at the time of booking and keep it somewhere safe.
  5. Please be aware that these regulations may change at any time, and Exodus is not responsible for the decisions made by Peruvian authorities.
  6. There is a possibility the Peruvian authorities may increase the entrance fees to the Inca Trail, Machu Picchu and other major sights at any time. If they do so, we will inform you of this increase and the extra amount will need to be paid locally in cash in Peru.

Please note: While your departure date may be ‘Guaranteed’, your Inca Trail permit itself will initially be ‘On Request’. If you’re travelling within the current year, we try to purchase your permit immediately upon receiving your booking. If travelling next year, we will apply for your permit as soon as they are released for sale. If we are unable to get your permit, we will contact you to discuss your options.

Important Information

Your safe participation 

When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call the Exodus office and ask to speak to one of the experts on this itinerary. 

Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity. 

By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred. 

How to Book

  1. Check availability: Go online to check availability, or contact us by phone or email.
  2. Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
  3. Complete your booking and payment

When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.

After booking

You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.

Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.

Trip Note validity

These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.

The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.

Licensing

Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.