Most Inspirational Moment
It is hard to pick one out of so many inspiring moments but I think arriving at the highest homestay (4200m) and immersing ourselves in the amazingly constructed 'spa' built around the natural hot springs was perhaps it. Showing how to make the absolute most of what mother earth can provide. We take so much for granted back home. This construction must have taken so much effort in such harsh conditions most of the year. Just breathtaking.
Thoughts on Group Leader
Safina was a joy to have as a group leader. Having grown up in the Pamirs, she was knowledgable and informative. She immersed herself in our group and couldn't do enough for us. She always had a smile and was always well prepared and on time. She made us feel comfortable about the potential altitude effects and checked in regularly. As an all-female group, it was easy to see the potential difficulties she may have faced in such a male-dominated country, but she took it all n her stride and trailblazed her way through, ensuring we received the best possible experience.She was an inspiration, not only to us and our drivers, but also, hopefully the local women (and men) in the more 'culturally traditional' areas.
Advice for Potential Travellers
We were occasionally hungry, especially on the long journeys, so I would suggest taking a few snacks along, either from home or from Dushanbe before you set off. I benefitted from drinking electrolytes regularly as the dehydration effects of increased altitude creep up. Whilst none of us took altitude medication, we all had some unpleasant effects which, had they got any worse, we would have needed it. So taking some along would be advisable. Good walking boots. Even though we didn't do a great deal of hiking, there were streams to cross and very rough terrain. Worth their weight in gold.