Costa Rica Coast to Coast Ride

14 days
Activity level:
Activity Rating - Moderate
Trip code: 
Ways to Travel:
Guided Group, Private Group Adventures
Group size:

Cycle stretches of the Pacific coastline and see the highlights of Costa Rica

Take in the variety of Costa Rica by bike, pedalling past rainforest, volcanoes and stunning sections of coastline. From San Jose we cycle south with vast Pacific views to the right and dense forest to the left. Crossing the 3400m Cerro de la Muerte pass into the Orosi Valley we ride past coffee plantations and volcanoes to arrive on the fertile Caribbean plains where banana plantations take over the landscape. We take a break from the saddle to explore the wildlife-rich rivers and waterways of Tortuguero before travelling to La Fortuna, a lovely spot located at the foot of Arenal Volcano.


  • Cycle along the stunning coastal highway with incredible Pacific views and beaches 
  • Ride through ever-changing tropical scenery, alongside coffee farms, volcanoes, banana plantations and rainforest 
  • Hike in Manuel Antonio National Park
  • Explore the waterways of Tortuguero National Park in search of wildlife

Key information

  • 13 nights hotels all en suite
  • 12 days cycling with full vehicle support
  • 97% tarmac, 3% unpaved tracks
  • Routes mainly follow quiet roads
  • Group normally 4 to 16, plus leader and staff. Min age 16 yrs
  • Countries visited: Costa Rica

What's included

  • All breakfasts, 4 lunches, 2 dinners
  • All accommodation (see accommodation section)
  • All transport and listed activities
  • Tour/Cycling leader and support team throughout
  • Flights from London (if booking incl. flights)
  • Local bike hire

What's not included

  • Travel insurance
  • Single accommodation (available on request)
  • Visas or vaccinations
Call for general departures:
020 8772 3936
Call for private group trips:
020 8772 3936
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.


Days of Cycling

Moderate: 13-16km/8-10miles an hour



Low altitude; 97% tarmac, 3% unpaved track

Day by day breakdown
Day 245.0km/28.0miles
Day 338.0km/24.0miles
Day 453.0km/33.0miles
Day 542.0km/26.0miles
Day 622.0km/14.0miles
Day 751.0km/32.0miles
Day 838.0km/24.0miles
Day 947.0km/29.0miles
Day 1038.0km/24.0miles
Day 1138.0km/24.0miles
Day 1222.0km/14.0miles
Day 1358.0km/36.0miles

Tourism can be a real help to local communities, providing income, positive cultural exchanges and a financial incentive to protect their natural environment. Ours is a 'total approach' to responsible tourism, covering everything from the way we plan and operate our trips to the practices of Exodus as a company. 

As much as possible, we try to use accommodations that are locally owned or at least employs local staff and uses local produce. Our small group size allows us to support smaller hotels and restaurants that do not usually benefit from mass tourism, bringing a positive impact on the overall employment levels and economy in the region.

Costa Rica is well known for being dedicated to conserving the environment, having protected areas for conservation activity. Our visits to National Parks and protected areas, such as the Wilson Botanical Garden help to encourage and expand the ongoing effort to preserve and protect the environment. Our entry fees to Manuel Antonio and Corcovado National Park, go towards park maintenance, staff salaries, training programmes and the research and monitoring of the plethora of rich wildlife there.

In March 2019, Exodus Travels launched the Exodus Travels Foundation where we support initiatives all around the world. But it cannot exist without travellers who care. Get involved or learn more about what Responsible Travel means to Exodus here


Expand all
San Jose (near to)
San Jose (near to)
  • Day 1

    Start San Jose.

    Those on the group flight land into San Jose and will be transferred to our start hotel in La Garita de Alajuela, around 15 minutes away. Those on land only arrangements should make their own way to the start hotel this evening.

    Hotel Rosa America (or similar)

  • Day 2

    Ride and transfer to Rio Tarcoles; boat tour; transfer to Playa Bejuco.

    After breakfast we have a briefing and spend some time adjusting our bikes before riding out on paved roads with very little traffic through small rural communities and a dry tropical forest. This initial stage will finish just outside Atenas, and then we have a short transfer (approx. 20 mins) to Orotina, where we will jump back on the bikes and cycle onwards until we reach the coastal highway. After lunch we will embark on our private, guided boat tour of the estuary. We hope to see crocodiles, waterbirds, shorebirds, and even Scarlet Macaws. After the boat tour, we transfer (approx. 30 mins) to our beach hotel at Playa Bejuco. If tide and sand conditions permit, we can get in another few kilometres of cycling and arrive at the hotel riding on the immense tropical beach.  

    (Extra 10 km for beach ride option) 

    Hotel Playa Bejuco (or similar)

    Meals included: Breakfast
  • Day 3

    Wildlife hike in Manuel Antonio N.P.; to Playa Dominical.

    Today we start the day with a transfer (approx. 40 mins) to Manuel Antonio National Park. This is an outstanding region for wildlife and we will enjoy a 2 hour guided hike in the Park. The forest here meets the sea and iguanas and White-faced Capuchin monkeys can often be seen on the beach. Leaving the park, we have a short transfer (approx. 20 mins) to the coastal road outside Quepos, where we begin to cycle south to Playa Dominical. Tonight we will spend the night at Hotel Villas Rio Mar which is set within the lush rainforest. 

    Hotel Villas Rio Mar (or similar)

    Meals included: Breakfast
  • Day 4

    Ride to Ciudad Cortes.

    Today we continue cycling south along the coastal road, which includes a few hilly sections near Uvita and Ojochal. Off to our right is the Pacific, with some lovely, isolated beaches, and at Playa Hermosa we will stop for a quick refreshment break. Afterwards we cycle further until we arrive at Boca Coronado and stop for lunch at a restaurant which offers great views of the Rio Terraba estuary. After lunch, we have a short easy ride to our hotel for tonight, Las Palmas de Osa, set just outside Ciudad Cortes. 

    Hotel Las Palmas de Osa (or similar) 

    Meals included: Breakfast
  • Day 5

    To Osa Peninsula; ride to Puerto Jimenez.

    Our ride today takes us from Ciudad Cortes on to Palmar Norte, where we cross the Rio Terraba, Costa Rica's longest river, then to Palmar Sur, where we will stop at the central park for a look at some of the famous spherical rocks, made by a little-known ancient indigenous culture. Afterwards we will board the coach for a transfer (approx 1.5 hours) to La Palma, stopping for lunch on route. We will resume our cycling, passing through Puerto Jimenez en route to our beach hotel, set on the beautiful Playa Platanares.

    Agua Dulce Lodge (or similar) 

    Meals included: Breakfast
  • Day 6

    Ferry to Golfito; ride and transfer to Las Cruces; hike at Las Cruces Botanical Garden.

    We board a ferry this morning for a 30 minute journey across the Golfo Dulce to Golfito. Here, sometimes dolphins can be seen frolicking in the surrounding waters. Our cycle route heads to Rio Claro using a short but hilly biking stage. Following a 1 hour bus transfer across the steep mountains surrounding San Vito, we arrive at Las Cruces Biological Station. Las Cruces Biological Station is surrounded by the famous Wilson Botanical Gardens where we will enjoy a guided hike in the afternoon. 

    OTS Las Cruces Lodge (or similar) 

    Meals included: Breakfast Lunch Dinner
  • Day 7

    Cycle to Paso Real; transfer to San Gerardo de Rivas.

    Back on the saddle we enjoy a fantastic ride from the hilly region near San Vito downhill to Paso Real, far below at the Rio Terraba. En route we pass through an indigenous area where villagers can sometimes be seen in traditional dress. We will stop in Buenos Aires to have lunch before boarding the bus for our transfer (approx. 2-3 hours) to San Gerardo de Rivas. We will pass the first of many pineapple plantations, which has now become Costa Rica's most exported crop. As our hotel tonight is located in the mountains it may be chillier than you expect.   

    El Pelicano Mountain Lodge (or similar)

    Meals included: Breakfast
  • Day 8

    Ride to San Isidro de Perez Zeledon; transfer across the Cerro de la Muerte pass; cycle to Orosi.

    This morning we start with a short downhill stage before jumping on the bus for a transfer that will take us over the infamous Cerro de La Muerte. At 3,541 metres above sea level, this is the highest point of the PanAm Highway in all of Central America. On this stretch we will drive through rainforest, up into the cloud forest before we start our descent back down towards the Central Valley. From here we will get back on our bikes for another downhill stage into the Orosi Valley. 

    Tapanti Media Lodge (or similar) 

    Meals included: Breakfast
  • Day 9

    Cycle to Turrialba.

    After breakfast we start cycling from the hotel for perhaps one of the most beautiful cycling stages riding past numerous coffee plantations. With any luck, we will see some farmers using their colourful traditional oxcarts to haul the coffee to nearby processing facilities. Along the way we will stop to look at coffee trees and the tour leader will give an explanation on coffee and its part of the history of Costa Rica. As we continue our ride through the valley, we will ride around a hydroelectric dam before starting a section that involves some climbs. We will arrive at the little town of Tucurrique where will stop off for lunch. Afterwards we will cycle through lush scenery sugar cane plantations before a short transfer to our hotel for the night. Our mountain lodge this evening has excellent views of the surrounding region, including the coffee growing Orosi Valley and both the Irazu and Turrialba volcanoes.

    Hotel Turrialtico (or similar) 

    Meals included: Breakfast
  • Day 10

    Cycle to the Caribbean side of Costa Rica, Cahuita N.P. hike and transfer to Puerto Viejo.

    After breakfast we will start cycling a hilly section with incredible views, followed by a fast downhill to the town of Siquierres, from where we will board the coach and take a transfer to the Caribbean coast. This afternoon we will enjoy a guided hike in Cahuita National Park. Here you can expect to see lots of wildlife including two and three-toed Sloths, Capuchin monkeys and also Iguanas. Afterwards we transfer (approx. 15 mins) to Puerto Viejo, a typical Caribbean town with lively reggae music / culture and spicy cuisine. 

    Hotel Escape Caribeno (or similar)

    Meals included: Breakfast
  • Day 11

    Transfer to Guacimo; cycle through banana plantations; transfer to La Pavona for boat trip to Tortuguero.

    Today is a very early start as we have a short transfer (approx. 20 mins) to the town of Cahuita for breakfast. Then we continue to the start of our backroads biking stage which takes us through several small towns set within the immense banana plantations of Costa Rica's Caribbean coast. We will have lunch at a banana packing facility and we will get a chance to observe the harvesting and packaging process. Afterwards we transfer (approx. 30 mins) to La Pavona and board a boat which will take us into Tortuguero National Park along the wildlife rich rivers and canals used for transiting in this densely forested area. 

    Rana Roja Lodge (or similar) 

    Meals included: Breakfast Lunch Dinner
  • Day 12

    Boat trip in Tortuguero; ride and transfer to La Fortuna near Arenal Volcano; visit thermal springs.

    An early morning boat trip enables us to discover the extraordinary flora and fauna of Tortuguero, passing serenely along the waterways. At this time of day wildlife is usually at its most active and with the help of our expert guide we are likely to encounter monkeys, caiman, iguanas, butterflies and many of the 300+ bird species recorded here. We retrace our route by boat to the dock at La Pavona where we will start cycling through banana plantations, stopping for a brief explanation about the importance of these plantations to Costa Rica. Afterwards we have a transfer to just outside Guapiles for an early lunch provided by our Tortuguero lodge. After lunch we head towards La Fortuna and the imposing Arenal volcano. Following a massive explosion in 1968, Arenal was Costa Rica's most active volcano until recently when it entered a resting phase. En route we will take a break to observe the thriving pineapple operations in Costa Rica before continuing on to our hotel, set in the centre of town. This evening there is an included excursion to Volcano Lodge hot springs. 

    Hotel San Bosco (or similar)

    Meals included: Breakfast Lunch
  • Day 13

    Cycle to Bajo Rodriguez; transfer to La Garita de Alajuela.

    Following a short transfer, our final cycling stage starts with a ride through the dense rain forest surrounding beautiful Lake Arenal, with several spots to observe the volcano as we continue back toward La Fortuna. Departing Fortuna, we bike through tropical farmlands dedicated to exotic fruits and vegetables, then do a bit of climbing through forested hills up to the conclusion at Bajo Rodriguez. The last leg of our journey is completed by bus as we transfer (approx. 2 hours) back to La Garita de Alajuela. 

    Hotel Rosa America (or similar)

    Meals included: Breakfast
  • Day 14

    End San Jose.

    Our trip ends in San Jose (La Garita) after breakfast this morning and those on group flights will be transferred to the international airport for the return journey.

    Meals included: Breakfast
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Post-trip Extensions

Tamarindo Beach Extension Costa Rica (MUD)

Extend your stay in Costa Rica with a few nights of rest and relaxation at Tamarindo on the Pacific Coast. Once a sleepy fishing village, Tamarindo was discovered by surfers in the late 1980's and has steadily grown its reputation as one of Costa Rica's best beach destinations. Located in Guanacaste Province, known for its good weather and predictable sunshine, Tamarindo has a great mix of facilities and retains an authentic laid-back atmosphere. The town has accommodation catering to all budgets, from high-end boutique hotels to smaller, comfortable and characterful properties. Its big draw is the long expanse of beach, with a curved bay backed by palm trees, cafes and restaurants. The waves are strong and loved by surfers, with swimmers mostly staying to the shallow surf breaking on the shore. Facing west, the sunsets in Tamarindo are dramatic and not to be missed! There are plenty of excursions that can be organised locally if you want to discover the surrounding area. Or simply sit back and soak up the laid-back beach life, which is a real contrast from the other areas you will have visited in Costa Rica.  

We have hand-picked a selection of properties in Tamarindo and selected transport options to suit all budgets and group sizes - all that's left for you to decide is how long you want to go for, and we'll do the rest! 


Please note that rates shown below are per room (not per person) and all hotels include breakfast 

Capitan Suizo Hotel: This beachfront boutique hotel is set in a privileged location to the south of the bay, with rooms surrounded by tropical gardens. Thoughtfully designed accommodation with excellent dining options, wonderful service and a friendly team waiting to welcome you. Just away from the main town, it has a lovely pool area and private loungers on the beach. Prices from £245 per room per night for a Superior Room.   

Cala Luna Boutique Hotel: This luxurious hotel is nestled in native trees and lush vegetation, just a short walk from the beach of Playa Langosta which is around the headland from Tamarindo's main beach. Consistently rated as one of the Top 10 hotels in Costa Rica by Trip Advisor! Elegant accommodation and surroundings with every need catered for, this is pure R&R. Prices from £225 per room per night for a Deluxe Room. 

Tamarindo Diria Hotel: Located right in the middle of the beach, this is one of Tamarindo's original hotels and has the most spectacular palm tree-lined view from its pool/dining areas. It is split into different areas, with the majority of rooms located away from the beachfront. Prices from £145 per room per night for a Standard Room / Tropicana Poolview.  

Wyndham Esplendor Hotel: One of the best infinity pools we've seen with extensive views across Tamarindo bay, thanks to it's hillside location above Tamarindo. Elegant rooms and facilities, but a fair walk from the beach and Tamarindo town - there is a free shuttle transfer provided at set times. Prices from £140 per room per night for an Ocean View Room.  

Arco Iris Hotel: A great option for value, with comfortable rooms surrounded by lush tropical gardens. A tranquil location set back from the street, around 500 metres to the beach. Prices from £100 per room per night for a Bungalow Room. 

Pasatiempo Hotel: A small, intimate property with real character and comfortable rooms. We think Pasatiempo is a hidden gem and it is our preferred choice if you are looking for great value and don't mind being located a short 5 minute walk to the beach. There are some great restaurants and shops nearby. Prices from £90 per room per night for a Standard Room or £95 per room per night for a Deluxe Room.  

How to reach Tamarindo

There are two options to reach Tamarindo from San Jose, depending on your budget and how much time you have:

Private transfer: If you would prefer to travel in your own vehicle (seating up to 6 people), or need transfers timed perfectly with your international flights, we recommend a private transfer for the journey. You can either take this as a return or for just one leg of the journey. By private transfer the journey takes approximately 4 hours. Prices from £280 for a private transfer seating up to 6 people, each way. 

Flight: Perfect if you are short of time, you can take an internal flight from San Jose to Tamarindo Airstrip. During high season (Dec-Apr) there are usually 4 flights during the day in each direction. Outside of high season there are usually 2 flights in each direction. Flights usually take under 1 hour. With this service we will also arrange a vehicle transfer between your Tamarindo hotel and the airstrip. Luggage weight and size restrictions apply (30lbs, 114cm). Prices from £170 per person, one way.

There is also the option to arrange your return flights from Liberia airport, around 1 hour 30 minutes from Tamarindo, with a private transfer to Tamarindo. Please speak to your Sales Consultant to discuss this option. 

We recommend visiting Tamarindo for at least 3 nights. Please speak to your Sales Consultant for more details, to check hotel availability or to make a reservation. You may need additional hotel nights in San Jose depending on the end date of your trip and your flight schedule. Also please note that some hotels in Tamarindo are not available in September. 

Essential Info


Costa Rica

Holders of British, US, Canadian, Australian, New Zealand and most EU passports can enter Costa Rica for a stay of 90 days without a visa. Proof of onward travel may be required when entering Costa Rica - we suggest you take a print out of your flight details in case officials ask to see them. All passengers flying via the USA will have to clear immigration during transit. Prior to travel you must apply for an Electronic Travel Authority (USD14) under the Visa Waiver Programme. Please see here for more information. The same applies to travel via Canada which also requires an Electronic Travel Authority. If you are not a UK citizen please check with your local U.S. Embassy. 


Costa Rica

There are no mandatory vaccination requirements, however, if you have travelled to a country at risk of Yellow Fever prior to arriving in Costa Rica you will be required to have a valid Yellow Fever Certificate with you. Recommended vaccinations are: Hepatitis A.

The risk of malaria is slight but you may wish to consult your GP or travel health clinic for further advice.

Dengue fever is a known risk in places visited. It is a tropical viral disease spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for Dengue, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites.

Zika fever is a mosquito‐borne viral disease and a known risk in places visited on this trip. There is currently no vaccine or prophylaxis available, we therefore strongly recommend you take the usual precautions to avoid mosquito bites. 

Eating and Drinking

All breakfasts, 3 lunches and 2 dinners are included.

In the itinerary we state which meals are included on which day (13 breakfasts, 3 lunches and 2 dinners). Hotel breakfasts are normally buffet style.  Expect to see a lot of the Costa Rican speciality 'gallo pinto' and a lot of rice, beans, fruit and grilled meats.

Vegetarians and vegans can be well catered for on this holiday - please do inform us before departure of any special dietary requests so that our local team can be well prepared.


Costa Rica is located 10º north of the equator and has a tropical climate. The average temperature range is 10ºC - 13ºC in the highlands and from 22ºC - 26ºC in the lowlands. There is a rainy season from May to November when there are daily downpours, though these are usually quite short and there is still plenty of bright sunshine, so August for example is not necessarily a bad time to visit as the temperature can be pleasant. December to April is the driest period of the year and can get incredibly hot, be prepared for some rain even at this time of year. August offers moderate temperatures.

Is this trip for you?

This trip is classified Road.
Activity Level: 3 (Moderate).
Please see the introductory pages of the cycling holidays brochure or our website for more important information on classification and grading.
Average daily distance: 41km (25 miles)
No. of days cycling: 12
Vehicle support: 100%
Terrain and route: 97% tarmac, 3% groomed dirt road with some moderate climbs. Routes mainly follow quiet backroads.
This tour covers some remote parts of the region. Though many of the roads are good you should expect some potholes and poor road conditions in places. Routes mainly follow quiet backroads apart from some sections on the Pacific coast, where only one road is available. 

Please note that in the region of Tortuguero and Cahuita the sea has very strong rip currents and is not suitable for swimming from the beach. 

Following a review of all our trips we have categorised this trip as generally not suitable for persons of reduced mobility. However if you are a regular traveller on such trips, please contact customer services to discuss the trip and your personal condition.

Call for general departures:
020 8772 3936
Call for private group trips:
020 8772 3936
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.


Hotels & Lodges

You will spend 13 nights in comfortable hotels with en suite rooms. Hotels are full of character and most have swimming pools. There are 3 nights in remote mountain lodges with lush gardens and superb views; one with a famous tropical botanical garden. All accommodation are well maintained, very clean and most are long-time favourites in Costa Rica.

We can arrange single rooms throughout the trip (subject to availability). Please check with your sales consultant for availability and prices.

Call for general departures:
020 8772 3936
Call for private group trips:
020 8772 3936
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Call for general departures:
020 8772 3936
Call for private group trips:
020 8772 3936
Trip Notes

Click on the button below for detailed Trip Notes containing all the particulars about this trip, including kit lists and practical information.

Note: these can vary by departure; you can check out the specific Trip Notes for your chosen adventure on the dates & prices page.

Expert Blog Entries

  • Reviewed January 2022

    Generally good with some provisos.

    Both the support team and the fellow travelers made this trip plus Costa Rica is a lovely and safe country to travel/cycle.

    What was the most inspirational moment of your trip?

    Mountains and Caribbean coast both equally.

    What did you think of your group leader?

    Roberto was great as were Paul and Luis in the support team.

    Do you have any advice for potential travellers?

    It's impossible to wash and dry any clothes during the trip due to the humidity. You will get bitten but mainly in the daytime when protection is not as easy as night time, that said it wasn't that bad. The ATM's sometimes run out of dollars and don't work all the time for everyone so make sure you always have enough money in your pocket at all times although most restaurants accept cards.

    Is there anything else you would like to add?

    Mountain routes and Caribbean coast routes were lovely. Pacific ocean road was a waste of time as you don't see the pacific ocean until you stop for the night, hopefully Exodus will change this long and boring route at some stage. They will also hopefully cut out the ridiculous tour of the extinct coffee plant just to get to the souvenir shop. Mountain bikes were not really necessary and could have been replaced with good hybrid bikes. A 2 night break in the middle might be useful. Nevertheless the support team of Roberto, Paul and Luis were really great and helped make this a lovely holiday.
  • Reviewed April 2020

    Trip of a lifetime

    Our first trip with Exodus, and first adventure on the bikes. This trip with Roberto and Jeyson guiding and Luis driving exceeded all of our expectations. We are hooked on this type of trip now and cannot believe we haven't found you before. We packed in so many wonderfully different terrains, views and wildlife experiences, it will be hard to replicate. The bikes were great, the cycling was the perfect amount for reasonably fit older adults. The first cycling stop where the water container was opened and we had the vision of perfectly arranged fresh pineapple and papaya was when I knew we would love it. This was the perfect time of year no rain, occasionally a little too hot but no need to carry excessive cold weather baggage. The tour guides at the national parks were exceptional and our tour guide Roberto had done all the upfront work to make our travel and experience of these phenomenal sites as smooth and streamlined as possible. We are truly grateful for a magnificent experience in difficult times pura vida!

    What was the most inspirational moment of your trip?

    There are a few inspirational moments. Firsly finding that we had a great mixed group to share our holiday with. Some couples, singletons, siblings and lifetime friends, many who had been on previous trips and had advice and experiences to share from those. In particular two wonderful 70 old ladies who often headed up the group on our way up the hills gave me hope for another 15 years of these type of holidays. Along with the wildlife which was exquisite and varied I found the vegetation to be awe inspiring. I loved the Wilson Botanical gardens and the rides through the mountains as we descended from that area. Seeing the various different plantations from pineapple to coffee and bananas was fascinating. And finally our beautiful afternoons by the the beach first the Pacific at Agua Dulce and then the Carribean for our impromptu swim, which Roberto realised was a necessary addition to the itinery.

    What did you think of your group leader?

    Roberto is an excellent locally based leader , who is fluent in English, with the skills to manage and rearrange the itinery to suit the group requirements and the ensuing pandemic that we sadly were having to contend with. He was prepared to manage finances for various meals to enable us to get the best out of our time in the country, a truly experienced and skilled leader. He patiently repeated his instructions when asked, and pulled us into line when needed. His knowledge of the country and the wildlife was exceptional and he sets the standard very high for all our future trips. His helper Jeyson was also a delightful young man, who is a valuable addition to the team. With Luis and his exceptional driving they are a formidable group.

    Do you have any advice for potential travellers?

    As we were new to this style of trip, we hadn't thought through how it would work, it did perfectly but here are the things we learnt. Moving accommodation every night was an organisational challenge and being very prepared for this in your packing would help. 'Packing cubes is a recommendation I will take home from another guest'!! We set up early a group whatapp which enabled us to share photos and co-ordinate meeting in a timely manner this was essential. We had a fair degree of bus time and these journeys were made much more fun by having an inclusive group vibe, where everyone was helpful regarding possessions and spotting bathroom opportunities. Each person, couple is looking to get something slightly different out of the experience if everyone in the group is mindful of that it works brilliantly, as it did for us.

    Is there anything else you would like to add?

    We were somewhat anxious about various different aspects of this type of trip, even before the coronovirus effect. However within a very short space of time our fears were allayed. we weren't sure that our cycle level would be ok, but with the back up of the bus that becomes irrelevant, so long as you are comfortable covering the required distance at the pace that is recommended if you want to have bus break time that is no problem. We felt under a little pressure the first couple of nights, as we had missed our connection in Madrid ( do not book flights with only 2 hours connection window) due to French air traffic control!!!! It took us a while to settle in but having a positive attitude to dealing with hiccups helps and it was no big deal. A night in Madrid gave us a chance to practice Spanish in a plaza, and I had a couple of hours reading by a pool. We have loved our hotel based activity holidays for many years especially as the children grew and we had busy work lives. This more immmersive experience of travel though will suit us for many years to come.
  • Reviewed February 2020

    Lifetime Adventure

    This was our first Exodus Holiday, it did not disappoint. Very well organised trip from all the information prior to our trip to all the hard working ground staff in Costa Rica. Nothing was too much trouble. The scenery ,mountains, beaches, flora, fauna, wildlife all amazing. My wishes to see sloths, Tucans and green eyed frogs all came true and so much more. The cycling was varied , very hot some days but the bus was always there to provide refreshing fresh pineapple or watermelon along with energy drinks and water. Some hills , some flatter rides and an 8mile beach cycle. We had such fun and good laughs with all our group who gelled well together. This was facilitated by our guides and support team . Our guide Guillermo was a wildlife expert and was knowledgeable about all areas of his country, this was delivered in a very witty and humorous style. Loved it all

    What was the most inspirational moment of your trip?

    cycling through banana plantations seeing wildlife in their own habitats

    What did you think of your group leader?

    well organized, hard working, extremely knowledgable about his country from history, geography and wildlife. His sense of humour was ace.

    Do you have any advice for potential travellers?

    Its a full on trip, but well worth the effort

    Is there anything else you would like to add?

    Book now !
  • Reviewed August 2019
    Jayne Cordingley

    Colourful Costa Rica Cycling

    A superb holiday in a wonderful country: jaw dropping scenery, brilliant cycle routes, unbelievably beautiful and abundant wildlife, friendly locals and a really professional and dedicated guide and his team. I would recommend this trip to anyone who loves cycling, nature and great company. I would not hesitate to go back to this awe-inspiring county.

    What was the most inspirational moment of your trip?

    Cycling through the Orosi valley with its lush vegetation and beautiful views, along with experiencing fantastic wildlife so close up in its natural habitat, that has inspired me to see and learn more in the future. Not to mention, casually riding or driving by several of the country’ s volcanoes ( Arenal, Poas, Turrialba and Irazu) peeping out of the clouds was stunning.

    What did you think of your group leader?

    Andres and his crew were always helpful, patient ,informative, had a high regard for safety and were just generally good fun. Andres’ knowledge of wildlife was second to none. He inspired us all. Nothing was ever too much trouble and he always maintained a professional manner at all times. It was no coincidence the group ‘ gelled’ so well together from the first instance - instead that was credit to Andres and his personal and helpful nature. He is an excellent, yet modest cyclist too. He was always encouraging people up the hills and trying to keep the group together at all times.

    Do you have any advice for potential travellers?

    Take more warm clothes for the low season as there was around three much cooler mountain evenings ( not cooler necessary for cycling though in the daytime ) , plus a good few pairs of decent cycling shorts and a hairdryer to dry them off last minute as it’s very humid! Take lots of DEET and a decent camera, SLR or compact. There is no need to take your own snacks or rehydration tablets for cycling as their was always ample supply in the mini bus during frequent stops. Roads are good quality tarmac with few pot holes , there is little traffic on the planned cycle routes and the drivers are courteous often given a friendly ‘pip’ to cheer you on.

    Is there anything else you would like to add?

    This is my 4 th Exodus trip and it won’t be my last. It was the best so far. The holiday began my proper education in wildlife and has inspired me to research more. Costa Rica is such a unique, beautiful and unspoilt country and one everyone should visit at least once, although somehow I don’t think once is enough. Do not hesitate to book this fantastic holiday.
  • Reviewed August 2019
    Claire Newman

    Costa Rica Cycling

    A wonderful holiday - great and knowledgeable guide, fantastic group, enjoyable cycling, great wildlife and scenery! I would definitely recommend this trip.

    What was the most inspirational moment of your trip?

    It was probably seeing a sea turtle laying eggs - it was amazing! However, all the wildlife and scenery was incredible. .

    What did you think of your group leader?

    Andreas was an excellent group leader - extremely knowledgeable about the wildlife, an excellent cyclist and we were always clear what we were doing and when.

    Do you have any advice for potential travellers?

    Remember to take some layers for the mountains - there are 3 evenings which are definitely cooler! When looking at the distances it's worth noting there are quite a few hills in there! If you are weighing up going away on your own, just do it!

    Is there anything else you would like to add?

    This was my first Exodus trip and I would definitely do another!
  • Reviewed March 2019
    Lindsay Marley

    Costa Rica Coast to Coast

    Such a colourful country and warm-hearted people too. Was truly amazed by the wildlife. Not often that you’re cycling along a highway and a monkey crosses the road or you’re relaxing in a pool with a Toucan above your head. The cycling was different to that experienced in other countries. Less miles but more hills. I learned how to tackle hills better and my cycling skills definitely improved as a result. Cycling around a volcano I almost had my jaw on the ground as I watched a little curl of smoke disappear into the clouds. Amazing holiday!

    What was the most inspirational moment of your trip?

    I’m not sure I can pick one moment! Possibly indulging in the hot springs warmed by the volcanoes looking up at the moon on a beautiful starry night

    What did you think of your group leader?

    Roberto was a truly lovely guide who helped our lovely group of 14 bond very quickly. He and his lovely team were so accommodating and caring. I have to say a big thank you to Paulo our mechanic who gave me the toughest spinning lesson of my life in action! I was ready to quit and walk on that day but you kept me in the saddle my friend! Thank you

    Do you have any advice for potential travellers?

    Check the mileage and terrain and temperatures before booking. I would have liked a bit more cycling personally but it was very hot and it had its benefits arriving at the next hotel in good time to shower and relax and just enjoy the country
  • Reviewed March 2019
    Gabriella Bodnar

    Been there done that.... and ready to do it all over again!

    Had a time of my life waking up to howling monkeys, birds singing, tropical fruits/flowers, lush scenery at our doorstep....while climbing hills that of course were challenging at times, but that was part of the excitement. I am eternally grateful for the joy this trip bought me. Still smiling when wake up in the morning as I can't beleive I can say .... been there, done that and happily do it again! Pura Vida to all the lovely people in Costa Rica.

    What was the most inspirational moment of your trip?

    The National Park and wild life has to be the top, although there were many others!

    What did you think of your group leader?

    Roberto, our top leader were professional, knowledgeable and accommodating at all times. Nothing seemed trouble to him.

    Do you have any advice for potential travellers?

    I felt very safe not just when cycling, but throughout the trip. Police presence on highways are visible as well as in remote areas. Try to travel lightly as you staying in different hotels every night and our tour guides had to carry, load and off load all the luggages!

    Is there anything else you would like to add?

    If you don't like beautiful mountains/vulcanoes, amazing wildlife, stunning sunrise/sunsets, humble people then this trip is not for you!
  • Reviewed February 2019
    Nicky Lief

    I’d do it again !

    If great cycling, stunning scenery (not everyday you have a volcano as your backdrop), abundant wildlife and delicious food is what you want - this is the trip for you. Pura Vida !

    What was the most inspirational moment of your trip?

    The visit to to Manuel Antonio Wildlife Park and. seeing the wildlife in their natural habitat.

    What did you think of your group leader?

    Roberto, a super group leader who did his absolute best to ensure that each member of the group got the best out of the trip.
  • Reviewed February 2019
    Nicky Lief

    I would do it again !

    If it’s great cycling, beautiful scenery, amazing wildlife and delicious food you want - this is the trip for you. I’ll be going back. Pura Vida !

    What was the most inspirational moment of your trip?

    Seeing the wildlife in its natural habitat at Manuel Antonio National Park.
  • Reviewed February 2019
    Anthony Deacon

    An adventure or two

    This was a challenging trip with a mixture of hard and easy cycling covering a number of different areas of this beautiful country. We had a good mixed group who gelled together very quickly and which made the time together very enjoyable. The trip covered many beautiful areas of Costa Rica with many opportunities to see the wild life and dramatic land and sea scapes.

    What was the most inspirational moment of your trip?

    The cycling was great and at times the challenges of the hilly sections appeared daunting but ended being conquered. Throughout the cycling there were many vantage points reached which afforded fantastic views of the scenery. Many opportunities also to see some wild life and colourful bird life. The weather was generally very good with only travelling through the rain forest zone being damp as expected. The local people were great too. Always appeared a happy and friendly throughout the travels.

    What did you think of your group leader?

    Andres Ramirez was our group leader and he proved to be an excellent ambassador for his country and company with exceptional knowledge of it’s history and it’s geography. His organisational skills sone through on a number of occasions when faced with some changes to the itinerary. On a personal note l will always be indebted to Andres when I had a bad accident on day 6 in the San Vito region. I came off the bike travelling downhill at speed. Luckily he was with me at the time and was able provide vital support in getting me to the local hospital and helping me through the difficult period of treatment there. Andres then ensured that any further medical attention I needed for the rest of the trip was arranged. He also managed in a professional and mature manner one or two difficult moments with two members of the group.

    Do you have any advice for potential travellers?

    Please be sure that you read the trip notes before arriving in Costa Rica as it was clear some had not. Be aware that there are a number of different climates in the country wet,dry,hot, cool conditions were all experienced. Understand the staple food for Costa Rica as this will be what you will encounter for the majority of the trip. The hotels and lodges were generally of a good standard and for one night stopovers were ideal in many occasions but don’t expect 5 star accommodation. And be careful going downhill too fast as I experienced!!

    Is there anything else you would like to add?

    Exodus continue to provide the opportunity to see some great countries in an environment where you get to see the geography, wildlife and people at first hand. This was our third trip covering Asia and now Central America and on the experiences we have had to date - even with my accident, we will do more.

Dates & Prices

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An overview of flight options

Exodus is committed to making joining our tours as easy as possible, wherever you live. We generally only block book seats from London, but this certainly does not mean that you need to fly from there. Depending on the route and airlines available, there will usually be various options available for those who want to fly from their local airport.

This page aims to provide a useful overview of the options available to our clients. However, the best flight arrangements should be tailored to your personal requirements, so please contact our Sales team for expert advice.


What kind of options do I have ?

1. We can book for you: Flights from anywhere in the world - not via London  

Depending on the route, this may be direct or via an overseas hub like Amsterdam, the Middle East or elsewhere. On short haul routes there may be direct flights with low cost airlines, charter flights or scheduled airlines. Exodus can book most, but not all, of these for you. The most appropriate airline may be different to that which we use for the group flight from London, but many people now travel on different airlines and meet up with their fellow passengers at the destination.

Pros Cons
  • May be the most direct route
  • Often the extra fare compared to the London flight is minimal.
  • As you will be in the hands a single airline for your entire journey, the airline will be responsible for your bags and your connections.
  • You may not be able to join the group transfers. However, we can usually arrange private transfers, or book your flights to try and coincide with the group transfers. See notes on transfer arrangements below.


2. We can book for you: Connecting flights from your local airport to London

Exodus can book connecting flights to London so you can join the group flight there. Connecting times will be followed according to airline advice, or as requested by clients. There are two types of fares we can use for this option: a 'through-fare' or a 'published fare'.
a) A 'through-fare' is where you will be in the main airline's care throughout. You change planes, but your bags are checked all the way through to your final destination. 

b) A 'published fare' ticket is completely seperate from your onward ticket from London. It is usually cheaper than a through-fare but will need to be paid for and issued as soon as it is booked. This can be a problem if your tour has not yet reached minimum numbers. On 'published fares' neither airline is aware that you have connecting flights, so Exodus is responsible for timing your connection, not the airlines involved. The tickets are also usually non changeable and non refundable.

Pros Cons
  • Depending on the fare type, Exodus or the airline is responsible for flight connections.
  • Through fare tickets can be expensive.
  • On a published fare, tickets must be issued immediately; tickets on published fares can be very difficult to change if onward flight times change; bags are not checked though to your final destination.
  • Published fares are non-refundable.


3. Booking some or all of the flights yourself

You can also book connecting air travel yourself, either to London, or all the way to the start point. There may be certain airlines or routes we don't have access to, so this is always an option. However, if you make your own travel arrangements you become liable for any delays, cancellations or missed connections, and Exodus is not required to offer refunds if you have trouble reaching the start of your trip.

Pros Cons
  • You might find cheaper fares, or routes not available to Exodus.
  • You are responsible for any delays or missed connections, and the cost of the tour is not protected should you miss your flight be cancelled.


 Notes on transfer arrangements

Sometimes it is possible to travel on a different airline to the group flight from London. Where this is the case, we need to think about ensuring you meet up with the group with minimum extra cost and hassle.

  • On certain trips, it is easy to arrive on a different flight and still meet the group at the hotel with time in hand. We can usually arrange private transfers (at extra cost) or offer advice on taking a taxi to the start hotel.
  • On other trips (especially in Europe), the transfer meets the group flight and then travels some distance to the first night's accommodation. Where this is the case, our Sales team will try to arrange flights that arrive before (and depart after) the group. However, we do have to make it clear in your final documentation that if your flights are delayed, the transfer cannot wait for you. While Exodus or our local operators will do what we can to help you reach the start point of the tour, any additional costs must be paid by the client. 


Next steps? 

Call our Sales team on: 0203 733 0698

Email your query: [email protected]

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