Julian Alps to the Adriatic Cycling

Our 10 night holiday takes you from the turquoise waters of Lake Bled, nestled below Slovenia’s jagged Julian Alps, along the Alpe Adria Trail, passing into Italy.

This relaxed cycling holiday explores the very heart of Central Europe, beginning in Slovenia on the shores of magical Lake Bled, passing by Austria before heading south through Italy and on to the Adriatic.

Throughout, there is a very distinct and multi-cultural feel, evident in the local language, culture and cuisine. A richly preserved regional heritage reveals a complex and tumultuous past; visit colossal archaeological sites like Aquileia, with its remains of a Roman city and early Christian cathedral; mediaeval Udine, full of artistic masterpieces, and the restored fortress town of Venzone, reflecting the Renaissance Utopian ideals of a bygone era.

The area is one of outstanding natural beauty too. With the dramatic limestone peaks of the Julian Alps providing a formidable backdrop to your route, it’s picture-postcard views all the way through lush forests, rolling meadows and pretty hamlets hemmed in by well-tended vineyards and shimmering mountain streams. On your final cycling stretch, the Adriatic seascape opens before you as you make a dramatic descent across the lagoon and on to the sun-kissed island of Grado with its sandy beaches lapped by crystal-clear waters.

The places we’ve chosen for you to stay in are among the best in the region. Hotel highlights include beautiful lakeside views from the luxurious 4 star Hotel Triglav in Bled; an alpine lodge in Tarvisio, and the 4 star Grand Hotel Hannover overlooking Grado’s pretty harbour and just 200m from the Adriatic Sea.

Sustainability and Impact

As a certified B Corp, we’re on a mission to improve our social and environmental impact across all our adventures.

We do this through our innovative Thriving Nature, Thriving People plan.

This ‘nature positive’ approach is designed to help nature and communities thrive in harmony through practical solutions, such as reducing carbon and waste on our trips, supporting conservation projects through the Exodus Adventure Travels Foundation, and rewilding 100 square metres for every Exodus traveller.

Is this trip for you?

Cycling Conditions

Classification: Self-Guided
Average daily distance on move on days: 37km (23 miles). 
No. of days cycling: 6 
Terrain and route: The suggested cycling mainly follows tranquil lanes and traffic-free cycle trails.
Vehicle Support: This is a self-guided trip for those who prefer to cycle independently, but with our assistance to take out the stress of the logistics and planning. We arrange your accommodations, provide you with a map and route notes so that you can cycle at your own pace. A representative will be there to meet you, make sure the bikes are all set up and will be on call throughout the trip should you need.

It is important that you are happy reading maps and following route notes, we make these as accurate as possible and they are regularly checked. 

As this is a self-guided holiday there is no group and no leader. There maybe others on the same departure date as you, but you will not be organised together. The route notes contain a 24-hour emergency assistance telephone number should you need it and in emergencies, the local representative is normally able to dispatch a taxi or pick you up themselves. They may wish to charge for this service.

Throughout, there is a very distinct and multi-cultural feel, evident in the local language, culture and cuisine. A richly preserved regional heritage reveals a complex and tumultuous past; visit colossal archaeological sites like Aquileia, with its remains of a Roman city and early Christian cathedral; mediaeval Udine, full of artistic masterpieces, and the restored fortress town of Venzone, reflecting the Renaissance Utopian ideals of a bygone era.

The area is one of outstanding natural beauty too. With the dramatic limestone peaks of the Julian Alps providing a formidable backdrop to your route, it’s picture-postcard views all the way through lush forests, rolling meadows and pretty hamlets hemmed in by well-tended vineyards and shimmering mountain streams. On your final cycling stretch, the Adriatic seascape opens before you as you make a dramatic descent across the lagoon and on to the sun-kissed island of Grado with its sandy beaches lapped by crystal-clear waters.

Vaccinations and Health

Slovenia

There are no required vaccinations. However, you may want to consider vaccinations for tetanus, hepatitis A, hepatitis B, rabies and tick-borne encephalitis (TBE). Please confirm with your doctor or travel clinic.

Italy

There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies and tick-borne encephalitis. Please confirm with your doctor or travel clinic.

Visa

Slovenia

Travellers from the UK, US and EU normally do not need a visa to enter Slovenia. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/europe/slovenia
• Canada: www.travel.gc.ca/destinations/slovenia
• United Kingdom: www.gov.uk/foreign-travel-advice/slovenia/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Slovenia.html

Italy

Travellers from the UK, US and EU normally do not need a visa to enter Italy. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.

• Australia: www.smartraveller.gov.au/destinations/europe/italy
• Canada: www.travel.gc.ca/destinations/italy
• United Kingdom: www.gov.uk/foreign-travel-advice/italy/entry-requirements
• USA:  www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Italy.html

Please note: it is compulsory to carry ID with you at all times in Italy.

Food & Drink

All continental breakfasts and 2 evening meals.

Slovenia’s cuisine reflects its rich heritage. Neighbours Austria, Italy and Hungary influence most dishes on the menu. In the mountains, Austrian style salamis (klobasa) prevail. You’ll often find them seasoning the hearty soups served in the Alpine huts. Kruha juha is the best – you get to eat the bowl too as it’s made out of bread! The Hungarian influence is seen in the spicy meat dishes.  Pleskavica (steak with herbs and paprika) is a good one to try.  On the coast, you’ll find Italian fayre, like rizota (risotto) with fresh mussels or zkilofri (Slovenian ravioli). And if you are still hungry, indulge yourself in a slice of potica (a creamy Swiss roll with walnuts). 

Slovenia has been making wine since pre-Roman times, and boasts the oldest vine in the world, that has grown for four centuries. In the Vipava Valley, the stone villages are full of velbani hrami (vaulted wine cellars) where you can taste Teran (a heavy red best drunk with the local prsut or ham) or Rebula (a dry, crisp white). In the mountains look out for the bewildering variety of schnapps made from wormwood, blueberries, honey and even pine needles!

Weather

Slovenia has a mixed alpine climate with summer temperatures in the range of 18 to 25ºC. In the mountains cool mornings are normally followed by warm pleasant days, with temperatures in the Alps being ideal for walking. During summer months afternoon showers of rain cool down the humidity, giving way to clear skies and pleasant temperatures.

Weather Charts