Cycle Nicaragua, Costa Rica and Panama

Hi all, booked on this trip and looking forward to meeting the group. Anyone know if baggage is transferred between flights on United Airlines at Houston? Want to minimise the pain on transfer and altready feeling that three hours won't be enough for a US transit...

For what it's worth, experience and other reviews would suggest the following useful purchases for the bike: Gel saddle, padded shorts, handlebar mounted bag, water bottle with cover over top and electrolyte tablets (e.g. Zeros).  Also looking for something that will protect the back of the neck from sun on the bike. Any thoughts?


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